Arhanta Yoga certification course covered topics including teaching Classical Hatha yoga to beginners, pregnancy yoga, children yoga, old age yoga and yoga for limited movement people. It also taught skill and techniques to teach, correct and motivate students. Students followed a rigorous…
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Hi! Welcome to Ashram Yoga, the Blog. I'm Jessica Loftman, and this is an online space mostly for learning, exploring, and discovering, or at least these are my aspiring hopes. Perhaps as a vision, I hope that this website can be a place of exchange, so that together we may unmask the beauties of India, the ashram tradition, and, most importantly, the eloquent practice and history of yoga. I am both a student and teacher of yoga, and a blossoming dreamer who hopes to make life a journey through the passing waves of spirituality. While in relative perspective I am but a grain of sand within the ocean of spiritual living, I do hope that this site may inspire others to more deeply uncover their perception of yoga and its practices. Thanks for visiting!