Stress Management through Yoga and Pranayam
Swami Ananda Chaitanya, talking on Stress Management based on Vedic knowledge using Yoga and pranayama as a tool to handle one’s own stress.
Posted in Video
Leave a Reply
About Me
Hi! Welcome to Ashram Yoga, the Blog. I'm Jessica Loftman, and this is an online space mostly for learning, exploring, and discovering, or at least these are my aspiring hopes. Perhaps as a vision, I hope that this website can be a place of exchange, so that together we may unmask the beauties of India, the ashram tradition, and, most importantly, the eloquent practice and history of yoga. I am both a student and teacher of yoga, and a blossoming dreamer who hopes to make life a journey through the passing waves of spirituality. While in relative perspective I am but a grain of sand within the ocean of spiritual living, I do hope that this site may inspire others to more deeply uncover their perception of yoga and its practices. Thanks for visiting!
My Favorite Sites
Recent Post
- Take a Tour of the Yoga Retreat
- Efficiency Plus by Swami Ananda Chaitanya @ Yoga Vidya Ashram Chennai – 6
- Shanti Ashram – Kids Watching Gabe on TV
- 15 JAN 2012 KALPWAS PRAVACHAN
- Yoga Dad: American Ashram Yoga with Dante
- Joseph Bismark – Life in an Ashram
- ASHRAM – Old monk (official video)
- Ashram (PaulSynthVoices)
- NIRMAL KATHA ON DIWALI NIGHT (edited n clear sound)
- paradise island bahamas
Recent Comments
Archives
- February 2012
- January 2012
- December 2011
- November 2011
- October 2011
- September 2011
- August 2011
- July 2011
- June 2011
- May 2011
- April 2011
- March 2011
- February 2011
- January 2011
- December 2010
- November 2010
- October 2010
- September 2010
- August 2010
- July 2010
- June 2010
- May 2010
- April 2010
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009