By Swami Nikhilananda The first step in meditation is at the level of action. It is being mindful of what we are doing. Learn to meditate whilst performing action. This is done with a sense of service and an awareness of being an instrument in the hands of a higher power. Any action done with an attitude of offering bestows feelings of joy. It is not necessary to sit at one place or go to Rishikesh in order to meditate. With the right attitude kept in mind, even when a person fights for his country, he is in meditation. Observe great singers, dancers and artists – when they perform, free of any ego or pride, they tune themselves, becoming instruments in the hands of the Lord. Then what flow through is perfect. This is meditation in action. The next step in meditation is at the level of feeling – to experience the feeling of love for God and for all His creatures. Meera Bai and Tulsidas were in a constant state of meditation, because they loved and saw God in everything around them. Being in a state of love is to be in a state of meditation. Then, even with our eyes open, going about our daily work in the world, we are ‘in meditation’. When we express deep feelings of love and respect towards what we love and revere, in thought, word or action, we are in meditation. Seeing the whole world as an expression of God, and being in love with Nature or the inner Self is being in meditation. Once Narada Muni saw a gopi sitting alone lost in her thoughts. The gopi was yearning to be with her beloved Lord Krishna. The muni asked if she had studied the Scriptures and learnt how to reach the Lord, or whether she had gone through the different stages of meditation to attain the ultimate state of oneness with Him. The gopi innocently said that she only knew that she was in love with Krishna, and whenever and wherever she thought of her Lord, she found herself with Him. Her love was her meditation and not the study of the Scriptures. Through devotion and love alone she experienced ultimate bliss. Meditation is feeling compassion, friendship, humility, and love for that principle of Oneness pervading all beings and objects of this world. When Jesus Christ was being crucified, he cried out in prayer, “Oh Lord, forgive them, for they know not what they are doing. They are acting out of ignorance.” In that state of forgiveness, Jesus was in meditation. Meditation is not just sitting erect, controlling the breath and fighting the mind. We are in meditation by loving God, Nature and upholding higher values in our heart. We experience meditation in understanding the true nature of the Universe, through the intellect or buddhi. The philosophy of division sees differences, creates hatred, violence, misery, and agitation in the mind. This cannot give us peace and quietude. The Vedanta philosophy of Advaita views the whole cosmos and every thing in it as pervaded with Ishwara or God. Through touching, seeing, smelling, hearing and tasting we transact with God alone. See the whole Universe as one family—Vasudhaiva kutumbakam. In this understanding of Oneness, we are in a state of meditation. The highest state of meditation is at the level of being. To reach that state of meditation, we do not have to do anything, because just being is meditation. That is why we are called human beings! In this state we identify with the core or divinity in us – the Principle of Consciousness and Bliss. A person in this state of joy is in a state of meditation. All realized masters reached that state of effortless meditation, by just being aware of the present moment. Learn from the past, plan for the future but live in the present, in the ‘now’, aware of your real Self. Living in the present alone, gives the necessary alertness to effectively respond to all kinds of situations. To experience peace, happiness and fulfillment in life, practice meditation – in action, feeling, understanding and just being. To achieve the best, perform actions with complete awareness and mindfulness, combined with a sense of service. Consider yourself an instrument in the hands of a higher power. Recognize negative emotions such as greed, jealously, fear and anger. Endeavour to overcome them with feelings of love. Love is divine; love is giving, not demanding. We do not fall in love; we rise in love with God. Realize your oneness with all living beings, nature, and the cosmos. Succeed in the practice of meditation and experience the joy and bliss of being.
Skanda Vale is a multi-faith ashram (or monastery) near Carmarthen in Wales. It was founded on pure Sanathana Dharma; the Timeless Consciousness of God, as taught by Krishna in the Bhagavad Gita. We believe that all religions stem from, and merge into the one Reality; God is One, though His forms are many. The ashram was established here in Wales in 1973, though our roots can be traced back to Sri Lanka, for that is where our founder, Guru Sri Subramanium was born. You can find out more about the history of Skanda Vale here. We have three temples; the Murugan Temple, the Maha Shakti Temple and the Sri Ranganatha Temple, and hold six pujas every single day of the year. Skanda Vale is the name of our organisation, whilst the people that live here are known collectively as the Community of the Many Names of God. Nobody at Skanda Vale is paid. All Community members live here full time, and are entirely dependent on the Grace of God for all their daily needs. Skanda Vale is funded solely through voluntary, anonymous donations. We do not charge anyone for food, accommodation or services, and everything is offered completely free of charge. The Community is very self-sufficient, and completely independent from any religious or commercial organisations. The vast majority of Community members live as ‘sannyasa’ – unmarried renunciants who have dedicated their lives to loving, serving and experiencing God through karma yoga and bhakti yoga. We take the Franciscan monastic vows of poverty, chastity and obedience. Senior monks are known as Swamis – they lead the higher forms of worship in the temples and take a more exacting form of vow. Our work is of a routine and generally simple nature; cooking, cleaning and caring for an annual congregation of 90,000 pilgrims. An important area of our work is animal care. We have a large number of different animals, including Valli the Temple elephant, a herd of cows, buffalo, deer, goats, plus many birds, rabbits and dogs – many of whom have been rescued from slaughter or neglect. One of our main areas of work is Skanda Vale Hospice, where we offer a high standard of personal care for people with life-threatening illnesses, completely free of charge. The Hospice is staffed entirely by volunteers, mostly from the Skanda Vale sisterhood. Skanda Vale has been built with and is sustained only through the Community’s trust in, and love for God. We are here to help people of all faiths experience God – not just believe, but come to discover for themselves the freedom, peace and joy of living in the consciousness of the Divine.
By Swami Gautmananda The percentage of spiritual quotient in a person’s life time depends on how much time he devotes to God and thoughts of God. Naturally, for one who gets involved in worldly activities in all earnestness, this allotment of time to God may not be much. Sri Ramakrishna advised his disciples to sincerely seek God’s help before delving into this quest because only He can guide them to this spiritual realisation. A mother who is in the advanced stage of pregnancy will find a reduction in her daily chores; and after child birth, her time is totally devoted to looking after the baby. A sincere seeker of God finds himself in a similar situation. When the yearning is strong, by God’s grace, worldly responsibilities that seemed to consume one’s time would somehow get decreased and the individual would get time for total involvement with God. That is why great sages and realised souls seek true Bhakti from God. Even the devout Narada sought this favour alone from God. The state of Bhakti ensures that one remains in close union with God in one’s thoughts. Those who have attained realisation do not get attracted to worldly objects. Their state of mind is called Samadhi. Some of these realised souls are chosen by God to lead mankind through the spiritual path. Sri Ramakrishna’s close disciples knew the times when he had direct vision of God and would be in a state of trance; and through this preceptor’s guidance were motivated to seek God. If one does not catch a glimpse of God’s presence, one remains under a delusion that one is acting speaking and thinking, etc. We tend to think that we are able to differentiate between good and bad, right and wrong. One is not aware of the inner Self that remains a witness to the behaviour of the individual and thinks that this body, mind complex is an independent entity with all these faculties. It is God’s Maya that casts a spell on us and prevents us from grasping the true Jnana. It is through God’s grace that one can transcend this Maya. Great devotees like Bhishma and Kunti, understood the power of Lord’s Maya and seek His help to save them from its distracting influence.
Om Sri Sai Ram Friday’s Parayan The people of Shirdi while doing their daily chores used to sing Baba’s praise. They were blessed. They considered Sai to be God. One day Baba lost in the wrestling game of khushti against Thamboli and as per the rules of the game he had to leave Shirdi and live in another place for a few days. During this period Baba would wander in the jungles and Baijabai, an elderly lady, would go searching for him with homemade food. Sai Baba remembered Baijabai’s devotion and took care of her son Tatya all his life. On his return to Shirdi, Baba started go around Shridi begging for food. Baba would visit about two or three and from the food received he would eat a little and the rest he used to distribute to the poor. He used to say that he was the servant of the devotees. Once a devotee by the name Nanavali ordered Baba to get down from his throne and he went and sat on the same and after a while got up and went away. Baba did not mind Nanavali’s behaviour at all and without any hesitation his Bhakta’s desire to sit on the throne to be fulfilled. Baba never expected anything from anybody and was always sympathetic to everyone. One day while Mrs Tharakad, another devotee of Baba, was having lunch a dog came to her door. Mrs.Tharakad gave him some of her food and appeased the hunger of the dog. Afterwards when Mrs. Tharakad met Baba at the Masjid, Baba said “ you appeased my hunger and you fed me well.” By this Baba wanted to convey to her that the hunger of the dog and his hunger were not different and whoever feeds the hungry and then eats himself will achieve salvation. Who ever sees me in every living being is my true devotee, Baba told Mrs. Tharakad. Once Govind Balaram Bhaskar who was on his way Shirdi met Mrs.Tharakad. Mrs Tharakad gave him a Peda and requested him to give it to Baba. On reaching Shirdi, Govind Balaram Bhaskar forgot about the Peda and remembered only when Baba asked him for the peda. Baba eagerly ate the peda like he was waiting for it for a long time. Sai Baba used to sleep in the Dwarkamai on a small wooden plank presented by a devotee by the name of Dengle. The plank was hung from the roof with the help of strings made of rags and people who saw it wondered how Baba managed to sleep on the plank and they would often gather at night to watch Baba sleep. One day a crowd gathered to watch Baba sleep, Baba pulled the plank and broke it into pieces and threw it into the burning dhuni. Sai Baba knew the past, present and future of his Bhaktas. Kaka Mahajani who had come to Shirdi to stay for a week was asked by Baba to leave for his home town immediately. On his return Kaka Mahajani found that he was urgently needed by his employer as the manager of the firm had fallen sick. Dhumal, a pleader in the village, came to see Baba on his way to the court and was asked by Baba to stay and not leave Shirdi for a week. When Dhumal went to the court a week later he came to know that the case had been postponed for a week. Once Tatya Patil ignoring Baba’s advice left for the mandi and he met with an accident when his horse cart toppled over and his horse suffered a sprain. Tatya also received minor injuries and had to call of his trip to the mandi. Once a foreigner came for Baba’s darshan and he was asked to sit on the floor. The foreigner felt insulted and wanted to leave Shridi immediately. Baba read his mind and asked him to stay back for one more day. But the foreigner ignored Baba’s advice and left Shirdi. He met with an accident and had stay in hospital for some time. One day Baba informed his devotees that he would wear the orange robe that day. The people there did not get the meaning of what Baba meant by orange robes. In the evening a Nasik Brahmin by the name Mule Shastri offered flowers to Baba and as he was prostrating before Baba he saw his Guru Dholup Swamy where Baba was standing. When Mule Shastri got up he saw Baba again standing in front of him. Similarly, to a doctor who was a Ramabhakta Baba appeared as his guru Sri Ramachandra Murti. Baba would always advise the people in Shirdi to stay united and live in harmony irrespective of the religion they followed. God will always save you, try to achieve salvation, without achieving the salvation life is meaningless, Baba would say. He would ask his devotees to forgive those who hurt them and to help each other. Once during summer holidays Mrs.Tharakad came to Shirdi. One day when Mrs Tharakad came to the Masjid for Baba’s darshan, Baba told her that he had been to her house in Bandra that day but there was nothing there for him to eat. Everyday Mrs. Tharakad would offer Naivedya to the photo of Sai Baba at her shrine in the house in Bandra. However, while she was away at Shirdi, Mr. Tharakad had forgotten to offer Naivediya. Thus, Baba informed his devotees that the puja to the picture is doing puja to him in person. Baba was omniscient and he experienced the love of his devotees and tasted the food offered by them even when they were far away from him. Sai Baba never allowed anyone to put sandal paste on his forehead, but one day one Dr.Pandit applied sandal paste on Baba’s forehead and Baba did not object. Seeing this people asked Baba why did not object to Dr.Pandit’s action. To this Baba replied that Dr. Pandit saw him as his own guru Raghunath maharaj thus he did not object. Dr. Pandit later confirmed this by saying he saw his guru Raghunath maharaj in Baba. Sai Baba used to chant God’s name and used to distribute the sacred ash – vibhuti to people. The vibhuti cured even those diseases that were thought to be incurable. Bimaji Patil once contracted tuberculosis and it became so severe that he began to vomit blood. He came to Baba seeking help. Baba asked him not to worry and said that all his difficulties will be over soon. Baba said that whoever steps into Dwarkamai with true devotion will see an end to all pain and suffering. The fakir at this place is very compassionate and he takes care of everyone who has true devotion, Baba said to Bimaji Patil. That night Baba appeared in his dream and blessed him and the next day when Bimaji woke up he found himself cured and free of all the symptoms of tuberculosis. In order to express his gratitude Bimaji Patil started a vrata called Sai Vrata similar to the Satynarayana vrata. Sriman Baba Saheb Buti once suffered from Diahorrea and Baba saw him going to the toilet very often. On seeing this Baba pointed a finger towards Mr Buti and said he was cured of diahorrea at that very instant. Within seconds Mr Buti felt cured. Baba was known to cure many devotees by making them eat things that were known to aggravate to those conditions, like almond and pistachio paste for people suffering from an upset stomach. Once Baba cured a Sanyasi who came to Baba complaining of severe earache simply by saying “Allah will take care of you.” One Dutta Pant got cured of the stomach pain he was suffering from for nearly fourteen years by eating the Udi given by Baba. Shama, another devotee of Baba, who was suffering from piles was cured with the essence of Sonamukhi seeds. After sometime Shama again got piles and he decided to cure himself by taking the sonamukhi seeds. And to his surprise the stomach ache became severe and he had to seek Baba’s help. Pandit Gangadhar was cured of his stomach pain when Baba placed his hand on his stomach and said “God will take away your pain. Hardik Sidique Phalke who had been to Mecca for pilgrimage was not allowed to enter the Masjid for nine months. He was allowed to enter only when his ego and pride were gone. Baba embraced him. Once Das Ganu wore a fancy robe and jewellery for a Harikatha recital. Baba called him and asked him to be simple and do the Harikatha like Narad rish. Das Ganu understood the significance of what Baba said and immediately changed into the simple everyday attire of dhoti and angavastra. Sri Sai Baba never offered any mantra to chant or ask his devotees to do yoga. He only asked them to chant God’s name with a pure heart and to remember God always. Baba had control over the natural elements. Once heavy thunder and storm raged over the Shirdi. Baba pointed his finger towards the sky and asked the thunder and storm to be calm. The storm immediately subsided. Once the fire in the dhuni flared up and the flames leapt up to the ceiling. Baba hit his satka on the ground and asked the fire to calm down. Within seconds the fire stopped raging and the flames subsided and the people around were relieved. Whenever devotees felt jealous or had bad thoughts, Baba would read their mind and in a subtle way teach them how to be rid of their unpleasant thoughts and feelings. In order to instil in his devotees the feeling of compassion he would take dakshina from them and by evening he would distribute the money collected as daskshina amongst his bhaktas. The two rupees Baba used to take from him devotees signified patience and devotion, Baba said. Once he asked Sri Narke for fifteen rupee. Mr Narke told Baba that he did not have money, to which Baba said that he did not want the money, he only wanted Sri Narke to practice the yog nishta he was studying. Sometimes Baba used to refuse to take dakshina from devotees and when they brought expensive presents he would scold them. One Sri Jholkar came to Shirdi for Baba’s darshan and for the trip he had saved money by not consuming sugar. On seeing Sri Jholkar, Baba immediately ordered that Sri Jholkar be given tea with a lot of sugar. Sri Jholkar was moved to tears and he realised that God took care of those who worshipped him with pure devotion. Om Sri Samarth Sadguru Sai Nath Maharaj Ki Jai. Baba, I bow before you. Please bless my family and friends with good health and happiness. With your grace and blessings I was able to complete the parayan for Friday. Please bless me with your remembrance, today and always. Om Satguru Sainathay Namah. Om Shanti, Shanti, Shanti.
Surya Namaskar Surya Namaskara was a part of the daily ritual of our ancients. It is a wonderful regular routine of exercise, prayer and worship given in the scriptures of ancient of India. Surya Namaskara means salutations to Lord Surya. Stand facing the east at dawn and recite the mantras to pray Lord Surya and offer red sandals, flowers, rice grains (Akshatas) with water or simply water as libation and perform Surya Namaskara. It must be performed before the sunrise. Take water in a pot and mix all the materials in it and hold the pot in your fingers, keeping the thumbs aside and face the east. Chant the following Mantra and offer the libation thrice. Ehi Soorya sahastransho tejorashe jagatpate Anukampaya mam bhaktya grihanarghyam divakara Then offer the following prayer to Lord Surya. Dhyaeah sada savitri mandala madhyavarti Narayanah sarashija sanasanni vishtha Keyurvan makara kundalavan kireeti Hari hiranyamaya vapurdhrit shankha chakrah Surya Namaskaras There are twelve positions in Surya Namaskara. Twenty-five such Namaskaras form one Avriti (frequency). Surya Namaskara must be performed preferably in an open and airy place. Perform Surya Namaskara slowly without exerting too much or panting and puffing. There is one Mantra for each of the twelve Namaskaras- there by you also recite the dwadasa namas of Sun. 1st Position – Dakshasana Mantra: Om Mitraya Namah Procedure : In the first position of Surya Namaskara contemplate the virtues of Lord Surya with concentrated mind and feel that you are the friend of everybody and have friendship with every creature on the earth. Immersing yourself with these feelings stand erect stretching your hands, neck and all other parts of your body. Stretching both of your arms, touch your thighs with palms and inflate the chest and point your vision on the tip of the nose. This is a position of attention. Benefits: Disorders of the skin and waists are corrected, the back and the legs become strong. Focusing of the vision on nose helps to control the mind. It is an easy and effective way of attaining good health and development of personality for the students. Meditating with concentrated mind enhances confidence. 2nd Position: Namaskarasana Mantra : Om Ravaye Namah Procedure : Fold together both of your hands in such a way that that both the thumbs begin to touch your chest. Expand your chest and pull in the belly as far as possible. Look straight ahead. The head, the neck and the body should remain in a straight line. Closing the mouth inhale the breath and hold it inside as far as possible and then expose the breath. Benefits: Good for the diseases of the throat and voice is enhanced. Both mind and body become healthy. 3rd Position: Parvatasana Mantra : Om Suryaya Namah Procedure: Raising the arms up, stretch whole of your body backward while gazing at the sky with open eyes. Bend backward as mush as possible, inhale and expand your chest at the same time. Benefits: Both the shoulders and the food pipe (Esophagus) get exercise and diseases related to them are corrected. Eyesight is also improved. 4th Position: Namaskara Hastapadasana Mantra: Om Bhanave Namah Procedure: Inhale deeply, retain the breath and bend forward without folding the knees. Rest both your palms on the ground and touch your knees with your forehead or the nose and exhale the breath with audible sound. In the beginning if you can’t rest your palms on the ground, just touch the ground with fingers. Benefits : Disorders of the belly and digestive system are corrected. The chest and hands become stronger and you become well balanced, beautiful and good looking. Diseases of the feet and fingers are also corrected. 5th Position: Ekapada Prasaranasana Mantra : Om Khagaye Namah Procedure: Inhale and pull your right leg backward in such a way that the knee and the fingers of the foot touch the ground. The abdomen and belly must be pressing hard into the left leg. Raise your head as high as possible and look upwards. Push the waist down and hold the breath and stay in the posture as long as you can – comfortably. Benefits : The posture stretches the small intestine and the seminal vesicles. Hence this posture helps in correcting the constipation and diseases of the liver. Thinness of the semen is also corrected. Diseases of the throat are also corrected. 6th Position: Bhudharasana Mantra : Om Pushne Namah Procedure: Inhale the breath deeply and hold it and pull both of your legs backward, so that the thumbs of the feet, ankles and knees touch each other. Stabilizing the feet and keeping the head, waist, the back and the elbows in a line bend forward and resting both the palms on the ground keep your body like a bow. Benefits : One gets relief from the pains – specially of arms, legs and the knees. Bulging waist is trimmed and it is good for the abdominal disorders. 7th Position: Ashthanga Pranipatasana Mantra: Om Hiranyagarbhaya Namah Procedure: Holding the breath, rest both your knees on the ground. Touch the ground with your chest and touch the lower part of the neck with chin. Also touch the ground with the upper part of the forehead and the nose. Please note that the abdomen should not touch the ground. It should be pulled in. Then exhale the breath. Both the hands/palms must be on the side of the chest. Benefits : This posture makes the arms strong. If ladies perform this Asana before getting pregnant, the breast fed babies could be saved from the attacks of many diseases. 8th Position: Bhujangasana Mantra : Om Marichye Namah Procedure: Keeping the legs, palms and knees as in Ashtanga prampatasana position above, unfold the arms and rise inhaling the breath, push the chest out and bend the waist in a circle backward. Then rise and bend your head backwards looking up and back as much up as possible and exhale the breath. Benefits : Tones up the body and the back muscles and improves the eyesight. Corrects all kinds of disorders related to the reproductive system, corrects the irregularities in females menstrual cycles. Blood circulation is also improved. 9th Position: Bhudharasana Mantra : Om Adityaya Namah Repeat the process of Bhudharasana as described in the step six – Inhale the breath deeply and hold it and pull both of your legs backward, so that the thumbs of the feet, ankles and knees touch each other. Stabilizing the feet and keeping the head, waist, the back and the elbows in a line bend forward and resting both the palms on the ground keep your body like a bow. Benefits : One gets relief from the pains – specially of arms, legs and the knees. Bulging waist is trimmed and it is good for the abdominal disorders. 10th Position: Ekapada Prasaranasana Mantra: Om Savitre Namah Procedure: Repeat the process of the fifth Namaskara as described in the fifth position but just reverse the position of the legs. 11th Position: Namaskara Hastapadasana Mantra : Om Arkaya Namah Repeat the process described in the fourth position. 12th Position: Parvatasana Mantra: Om Bhaskaraya Namah Procedure : Same as position 2 Then come back to the 1st position and repeat the full round once more. Our ancients used to do 25 rounds of Surya Namaskaras, called one Avriti. Can you?! As per the scriptures one who performs the Surya Namaskaras daily does not get poor in a thousand births. Surya Namaskar and Spirituality Surya Namaskar will provide health benefits for individuals regardless of their level of interest in its spiritual benefits or their religious beliefs. Whether you consider it of spiritual benefit or not, learning the poses and practicing them regularly is incredibly gratifying and humbling. Over time, Surya Namaskar will help you achieve a sense of well-being and purpose. It is a spiritually uplifting exercise and promotes a keen awareness of the interconnectedness of your body, mind and breath. Aum Mitraya Namah: The sun is your friend. HE is called Jaganmitra. HE is lovable like a true friend. You miss HIM in his absence. You ever long to experience the joy of his warmth and affection. If the sun is not in the sky you get disturbed – bodily and mentally. Your appetite is lost. Nervousness takes hold of your activities. You gather friends to restore your mood. You eat hot and drink hot and talk a lot to compensate the absence of the warmth and joy of the Sun God. Now you can understand why the people from far off countries come to India to enjoy SunBath. The touch of twilight has dramatic effect on our body. It is a touch of warmth and care. It is a magic touch. It is a healing touch. It is the touch of mother that calms down the crying child instantly. The touch of love and affection of the Sun God cures our physical and mental worries. The Sun God is to us as Lord Krishna is to Arjuna. Pray the sun God who is intimate and dear to us. ॥ ॐ ध्येयः सदा सवित्र मण्डल मध्यवर्ती नारायण सरसिजा सनसन्नि विष्टः केयूरवान मकरकुण्डलवान किरीटी हारी हिरण्मय वपुर धृतशंख चक्रः ॥ ॐ मित्राय नमः। ॐ रवये नमः। ॐ सूर्याय नमः। ॐ भानवे नमः। ॐ खगाय नमः। ॐ पुषणे नमः। ॐ हिरण्यगर्भाय नमः। ॐ मरीचये नमः। ॐ आदित्याय नमः। ॐ सवित्रे नमः। ॐ अर्काय नमः। ॐ भास्कराय नमः। ॐ श्रीसवित्रसूर्यनारायणाय नमः। ॥ आदित्यस्य नमस्कारन् ये कुर्वन्ति दिने दिने आयुः प्रज्ञा बलम् वीर्यम् तेजस्तेशान् च जायते !!
This is a one of my friend’s friend’s visit to Kedarnath and his summary of the visit.The Samadhi of Sri Adi Sankaracharya is supposed to be there in Kedarnath, you will find the statue of Sri Sankara in the photograph presnted here in the blog. 8th Jyotirlinga- Kedareshwar As usual, click on any of the above pictures to see the larger view or to save them to your computer. Today, we will be visiting the very famous kedarnath temple which is one of the holiest Hindu temples dedicated to Lord Shiva and is located atop the Garhwal Himalayan range near the Mandakini river in Kedarnath, Uttarakhand in India Beautiful Sunrise at Kedarnath : Due to extreme weather conditions, the temple is open only between the end of April to start of November. Here god Shiva is worshipped as Kedarnath, the ‘Lord of Kedar Khand’, the historical name of the region Built in 8th Century AD, The Kedarnath shrine, one of the 12 jyotirlings of Lord Shiva, is a scenic spot situated, against the backdrop of the majestic Kedarnath range There are more than hundreds shrines dedicated to Lord Shiva in region, the most important one is Kedarnath. According to legend, the Pandavas after having won over the Kauravas in the Kurukshetra war, felt quilty of having killed their own relative and sought the blessings of Lord Shiva Moksh. At the end of their life, the Pandavas decided to give up their kingdom and go to the Himalayas and meditate on their favourite deity, Lord Shiva. So they set out accompanied by their wife, Draupadi. When they reached the place called Rudraprayag, they thought they had a glimpse of Lord Shiva. They tried to chase him but he took on the form of a buffalo and dashed off towards the north. They followed in hot pursuit and eventually caught up with him at the place that is now known as Kedarnath. The Lord now dived into the earth. Only the hind portion of the buffalo was sticking out. This was caught by one of the brothers called, Bhima. But pull as he might, he couldn’t get the rest of the buffalo out of the ground. The hump now turned into a Shiva Lingam and remained at this place. Each of the other parts appeared at four other places and came to be collectively known as the Panch Kedars or the five Kedars. All these lie in the Garwal Himalayas in the modern state known as Uttranchal As a matter of fact, as one enters the main temple, the first hall contains statues of the five Pandava brothers, Lord Krishna, Nandi, the vehicle of Shiva and Virabhadra, one of the greatest guards of Shiva. An unusual feature of the temple is the head of a man carved in the triangular stone fascia of the temple. Such a head is seen carved in another temple nearby constructed on the site where the the marriage of Shiva and Parvati was held. The spire of the Kedarnath Temple with the Kedarnath Mountain in the background. The temple is devoted to Siva. Gaurikund to Kedarnath trail : The actual temple, an impressive stone edifice of unknown date, is accessible only after a steep 14 km walk (horses or palanquins are available for rent). The most remote of the four Char Dham sites, Kedarnath is flanked by breathtaking snow-capped peaks. This is a part of 14km trek from Gourikund to Kedarnath. Beautiful trek towards Kedarnath This is the beautiful trek towards the Kedarnath temple. The Holy river Mandakini accompanies the trekkers throughout the tough, but rewarding journey. The trail to Kedarnath, part of the Char Dham pilgrimage through the Indian Himalayas. On the way to Ramwara to reach reach Kedarnath Path from Ramwara to Garur Chatti – On way to Kedarnath Garur Chatti : Let us all pray at this sacred temple for all our loved ones The last phase of journey to Shri Kedarnath. The awesome majesty of Kedarnath is first experienced at this place, ca. 1.5 kms from Kedarnath. Kedarnath (11,753 ft.) is sacred for a temple to the god Shiva, in his form as Kedarnath (the “Lord of Kedar”). The snow on the peaks behind never melts. Besides its affiliation with Shiva, Kedarnath is also believed to be the site of Sankaracaraya’s samadhi (achievement of beatified afterlife). Samadhi of Adi Shankaracharya at Kedarnath Kedarnath temple door Kedarnath temple shikhar A Saadhu , who is all immersed in his daily pooja (ritual to worship Lord Shiva) just in front the famous Kedarnath temple in Uttaranchal Nandi – Bull of Lord Shiva guarding the doors at Kedarnath temple Kedarnath Lingam- My heartfelt pranams to this form of Lord Shiva. I thank him for all the happiness and blessings that He has showered upon me and I pray to Him to forgive me and all His devotees for all the sins and bad karmas that we have done out of our sheer stupidity. This is one of the demons guarding a small temple with a hot spring in Kedarnath. Amrit kund behind Kedarnath temple – Eshaneshwar temple inside the Kedarnath temple complex – Panch Kedar (Sanskrit: पंचकेदार) refers to five Hindu temples or holy places of the Shaivite sect dedicated to god Shiva. They are located in the Garhwa Himalayan region in Uttarakhand, India. They are the subject of many legends that directly link their creation to Pandavas, the heroes of the Hindu epic Mahabharata The five temples designated in the strict pecking order to be followed for pilgrimage for worship are the Kedarnath (Sanskrit: केदारनाथ) at an altitude of 3,583 m (11,760 ft), the Tungnath (तुंगनाथ)(3,680 m/12,100 ft), Rudranath (रुद्रनाथ) (2,286 m/7,500 ft), Madhyamaheshwar (मध्यमहेश्वर) or Madmaheshwar (3,490 m/11,500 ft) and Kalpeshwar (कल्पेश्वर) (2,200 m/7,200 ft). Kedarnath – 1st Panch Kedar Kedarnath, at the head of the Mandakini River, is amongst the holiest pilgrimages for the devout Hindu. The temple, believed to be very ancient, has been continually renovated over the centuries. The lingam at Kedarnath, unlike its usual form, is pyramidal and is regarded as one of the 12 Jyotirlingas. Situated at an altitude of 3,581 mts. Kedar is another name of Lord Shiva the protector and the destroyer. Shiva, is considered the embodiment of all passions-love, hatred, fear, death and mysticism that are expressed through his various forms Kalpa Vriksha (Jyotir Math) – wish fulfilling tree of this age. The first Shankaracharya (Adhi Shankara) attained enlightenment under this tree at the age of 16 Valley of flowers Trishul Nandi Devi (7816 meters) Chaukamba Devi Rudraprayag Bhagirathi Tungnath – 2nd Panch Kedar [ On the way to Tungnath temple] Set on the crest of a hill at an altitude of 3,886 meters, Tungnath is the highest temple in India. Legend has it that the arm of Shiva appeared here. Ravana, of the Ramayana, is said to have performed penance at this temple to propitiate Shiva. The high altitude temple is a Seat of Swyambhu Linga or the Lord Shiva Incarnate. The temple, one of the Panchakedars or one of the five Shiva temples, is situated in Chamoli district of the Uttarakhand region. Final steps to reach the Tungstan temple Rear view of the Tungnath temple The mythology has it that Lord Shiva was enraged at the act of homicide enacted by the Pandavas by killing their brethren in the grand battle of Mahabharata. Aware of Shiva’s annoyance, the Pandavas built the temple to please Lord Shiva and for their own salvation. Others claim that the Adi Shankaracharya during his historic visit to the region had got it built. They cite the presence of Adi Shankaracharya’s image in the garbha-griha or the sanctum of the temple. However, it also houses images of the Pandavas. Besides, the ashtadhatu images of Kaal Bhairava and Veda Vyasa are among the multitude of images there. A dark left-tilting one-foot high linga is the centre of attraction. The locals describe it as an arm of Lord Shiva. The arm of Lord Shiva is also associated with a legend. Tunganath Temple at 12,400 Ft Other temples Built of stone, this temple is a fine model of ancient architecture. Facing the gate of the temple is Nandi, the Divine Bull and Shiva’s vehicle. There are two smaller temples dedicated to Parvati and Vyas in a small courtyard. The temple of Tungnath, at a little over 12, 000 feet, is the highest shrine on the inner Himalayan range. It lies just below the Chandrashila peak My Heartfelt pranams to Lord Shiva in Tungnath temple Path to Rudranath Temple-14 300 Ft Rudranath – 3rd Pancha Kedar The face of Lord Shiva is worshipped at Rudranath temple in a natural rock temple as Neelkantha Mahadeva. Lord Shiva is worshipped here as Neelkantha. The temple is situated amid thick forest at a height 2286 mtrs. From Gopeshwar 4 kms drivable road is available upto village Sagar from where 20 kms. trek leads to Rudranath and can be approached from Joshimath as well, by trekking about 45 kms. The temple provides magnificent view of Hathi Parvat , Nandadevi, NandaGhunti, Trishuli and many other. There are numbers of holy Kunds (Tanks) near Rudranath temple namely Suryakund, Chandrakund, Tarakund etc. The Baitarini, the divine river flows pass behind the temple. Anusuya Devi temple is located on the trek to Rudranath involving an additional trek of 3km. Rudranath shrine : This is the only temple in India where the image of Shiva is worshipped as a symbol of his face, a sublime, tender aspect of Shiva, unusual, serene and beautiful indeed to behold.Devotees come to Rudranath to offer ritual obeisance to their ancestors, for it is here, at Vaitarani river (the water of salvation), that the souls of the dead cross when changing world. Guptakashi temple:Kashi is the old name for Varanasi and “gupta” means secret or hidden. Guptakashi has an ancient temple of Shiva and derives its name from the fact that this is the place where Shiva is supposed to have hidden himself when the Pandavas chased him. At this place he disappeared and hid himself in a cave. Hence this place is known as Guptakashi or the “hidden Kashi”. Entrance to kalimath.Kalimath is situated close to Ukhimath, and Guptakashi. It is one of the “Siddha Peeths” of the region and is held in high religious esteem. The temple of Goddess Kali located here is visited by a large number of devotees round the year and specially during the “Navratras”. My heartfelt pranams to the idol at Kailmath temple Chandi Devi Temple : Legend goes that the Goddess Chandi Devi was sitting on a rock, combing her hair when two demons that were the servitors of the two brothers Shumba and Nishumba saw her and were totally captivated by her intoxicating beauty. They ran back to their masters and reported the matter to them. The whole story is narrated in the Devi Mahatmyam. The rock on which she was sitting is close to this temple. Ransi temple on the way to Madhyamaheshwar Ransi temple on the way to Madhyamaheshwar Madhyamaheshwar–4th Pancha Kedar Nandi Kund The stomach of Shiva is believed to have emerged at Madmaheshwar. The temple of Madmaheshwar is located at an altitude of 3,289 m. above sea level, on the slope of a ridge, 25 km northeast of Guptakashi. There is a motorable road from Guptakashi to Kalimath. The best statue of Har Gauri in India measuring over a metre high is found in the Kali temple. The trek from Kalimath to Madmaheshwar is distinguished by wild unparalleled scenic beauty and engulfed by Chaukhamba, Kedarnath and Neelkanth peaks. Gaundar at the confluence of Madmaheshwar Ganga and Markanga Ganga, is the last settlement before one reaches Madmaheshwar. Located at the base of Chaukhamba peak at an altitude of 3289 m the classic temple architecture belongs to the North-Indian style. So sanctified is the water here that even a few drops are considered sufficient for ablution. The natural scenery is dramatically wild, with deep gorges & valleys, mountain sides flung upwards towards the skies, the forests where the snow lies thick in winter, only to be replaced by a carpet of greenery in the summer. Kedarnath & Neelkanth peaks are visible from here, the entire ring of mountains associated with the life & times of Shiva. The confluence of Madmaheshwar Ganga just short of the temple, is one of the prettiest spots in the region. Har-Parvati at Madhyamaheshwara Lord Shiva-(Dakshina murti) at Madhyamaheshwara Kalpeshwar –5th Pancha Kedar [On the way] The hardier tourist may like to trek about 35 km to Kalpeshwar, where the locks (hair) and head, of Lord Shiva are worshipped as JATADHAR. Located in Urgam Valley at an altitude of 2,134 m. above sea level, the temple is a further 10 km trek from Rudranath to Helong, the motor head on Rishikesh-Badrinath route. The small rock temple of Kalpeshwar is where the Hair appeared. Short of Kalpeshwar is the picturesque valley of Urgam. It is a favorite location of meditating sages. Legend has it that the sage Arghya had performed austerities here and created the nymph, Urvashi. Rishi Durvasa is also believed to have meditated here under the wish-fulfilling tree, Kalpavriksha. The sage had given Kunti the boon that she could invoke any of the forces of nature and they would appear before her and grant whatever she desired. Known for his quick temper, Rishi Durvasa is often recalled in context of the incident when, along with several disciples, he visited Kunti’s sons, while they were in exile. He indicated that he and his disciples expected food. There was not a grain to cook. Lord Krishna who appeared and miraculously solved the problem answered an anxious Draupadi’s prayers My Heart felt pranams to the Panch kedars.May lord Shiva always guide us to the path that will lead us to his sacred feet.
Mahamandaleshwar Swami Jasraj Puriji spoke 2008 in Jaipur in a very practical way about Yoga and Physiotherapy. Swami Jasraj Puriji is a long time disciple of HH Mahamandaleshwar Paramhans Swami Maheshwaranandaji, the founder of Yoga in Daily Life System. More from Swami Jasraj Puriji on Youtube: www.youtube.com www.youtube.com and Swami Jasraj Puriji’s blogspot on Jadan [...]
To the noblest of Sages, Patanjali, who gave Yoga for serenity of mind, grammar for purity of speech, and medicine for the health of the body, I prostrate with folded hands. To this white Patanjali, who has a human form, holding conch, disc and sword and having a thousand heads, I bow. Patanjali, undoubtedly the greatest expounder of Yoga, lived sometime between 500 and 200 B.C. The life of Patanjali is an enigma to modern historians, and almost nothing is known about this great Master who epitomizes Yoga. It is only with the help of legends that one can draw inferences about him. Undoubtedly he was a great Yoga adept and was perhaps the head of a school in which “Swadhyaya”, study of the Self, was regarded as an important aspect of spiritual practice. Indian history is presumptive of several individuals by the name of Patanjali. Three of them were well-known; the first one being the famous grammarian who wrote the commentary on Panini’s Ashtadhyayi (the Mahabhashya) and compiled the Yoga Sutras, the classical text on Raja Yoga. The Mahabhashya symbolises the perfection of the discipline in grammar. The object of grammar is to supply rules for control of current speech (laukika) for the preservation of the integrity of the Vedas and the comprehension of proper meaning. The second person named Patanjali wrote the Nidana-Sutras, considered indispensable for the study of the Vedic ritual literature; while the third was a well-known teacher of Samkhya Philosophy. The above three people, in the historian’s view, happen to come from different time periods and are considered to be different personalities. The Indian Tradition however, differs in opinion strongly and advocates that the above different treatises were done by a single person and even further, attributes various medical treatises to him. In the Indian tradition, Patanjali is said to be self-born, swayambhu. He was a highly-evolved soul who incarnated of his own will in a human form to help humanity. He is also considered an incarnation of Ananta, the source of all wisdom (Jnana) and of Shesha, the thousand-headed ruler of the serpent race, which is thought to guard the hidden treasures of the earth. Ananta depicts a couch on which God Vishnu reclines. He is the Lord of serpents and his many heads symbolize Infinity or Omnipresence. Many yogis bow to Ananta before they begin their daily yogic practice. In one of the legends, it is said that Lord Vishnu was seated on Adishesha, the Lord of serpents as His couch, watching the enchanting dance of Lord Shiva. Lord Vishnu was so totally absorbed in the dance of Lord Shiva, that His body began to vibrate to its rhythm. This vibration made Him heavier and heavier, causing Adishesha to feel so uncomfortable that he was gasping for breath and was on the point of collapse. The moment the dance came to an end, Lord Vishnu’s body became light again. Adishesha was amazed and asked his master the cause of these stupendous changes. The Lord explained that the grace, beauty, majesty and grandeur of Lord Shiva’s dance had created corresponding vibrations in His own body, making it heavy. Marvelling at this, Adishesha professed a desire to learn dance so as to exalt his Lord. Vishnu then became thoughtful, and predicted that soon Lord Shiva would grace Adishesha to write a commentary on grammar, and that he would then also be able to devote himself to perfection in the art of dance. Adishesha was overjoyed by these words and looked forward to the descent of Lord Shiva’s grace. Adishesha then began to meditate to ascertain who would be his mother on earth. In meditation, he had the vision of a yogini by the name of Gonika who was praying for a worthy son to whom she could impart her knowledge and wisdom. He at once realized that she would be a worthy mother for him, and awaited an auspicious moment to become her son. Gonika, thinking that her earthly life was approaching its end, and that her desire of finding a worthy son would remain unfulfilled; now, as a last resort looked to the Sun God, the living witness of God on earth and prayed to Him to fulfil her desire. She took a handful of water as a final oblation to Him, closed her eyes and meditated on the Sun. As she was about to offer the water, she opened her eyes and looked at her palms. To her surprise, she saw a tiny snake moving in her palms, who soon took on a human form. This tiny male human being prostrated to Gonika and asked her to accept him as her son. This she did and named him Patanjali because her hands had been in the prayerful gesture (anjali) and he had fallen (pat) from heaven.* Another incidence is said to have happened in Chidambaram (also known as Thillai ) located about a hundred miles from Madras. Chidambaram is considered to be one of the holiest temples in India. In this temple, Lord Nataraja is present in his cosmic-dancing form. The story goes that once in Darukavanam, Shiva wished to teach a lesson to the Rishis who were proud of their learning. Shiva took the form of a mendicant with a begging bowl in hand, accompanied by Vishnu disguised as Mohini. The rishipatnis (wives of the Rishis) were attracted by the sight of this beautiful pair. The Rishis grew angry and tried to destroy the pair. They performed a sacrificial fire and raised a tiger from the fire, which sprang at Shiva. Shiva pealed off the skin of the tiger and wrapped it round his waist. Then again the Rishis sent a poisonous serpent and Shiva tied it round his neck. Then the Rishis sent against Shiva an Apasmara Purusha, Muyalaka, whom Lord Shiva crushed by pressing him to the ground with his foot. At this, the Rishis confessed defeat and Shiva started to dance before all the Gods and Rishis. Lord Adishesha heard the description of Shiva’s dance at Darukavanam from Vishnu and requested Vishnu to allow him to witness the dance himself. Vishnu agreed to this. Adishesha performed penance and prayed to Shiva to allow him to see the dance. Being pleased with his penance, Shiva appeared to him and promised that he would dance at Tillai (Chidambaram). Accordingly, Adishesha was born as a human being, as Patanjali, and went to the forest of Tillai. At this time a certain sage, Vyaghrapada, also lived in this forest. Vyaghrapada was the son of Madhyandina Rishi who lived on the banks of the Ganga. He came to the South under the directions of his father and started praying to the Swayambhulinga under a banyan tree near a tank in this Tillai forest. He used to collect flowers for puja and he prayed for the boon of getting tiger’s feet and claws, so that he could easily climb up the trees and pluck plenty of flowers. He also prayed for the eyes of bees, so that he could collect the flowers before any bee could taste the honey in them. His prayer for these two blessings was granted, and since he had the feet of a tiger, he was called Vyaghrapada. Each constructed his own hermitage, Patanjali at Ananteeswaram and Vyaghrapada at Tirupuleeswaram in Chidambaram. They started worshipping Shiva in the form of the Swayambhulinga in Tillai forest. Days passed and when the time came for Shiva to give them Darshan, the guardian Goddess of the place, Kalika Devi, interfered and did not allow Shiva to give His Darshan. Shortly afterwards, Shiva and Devi agreed that they should participate in a dance contest and that the winner should have undisputed possession of Tillai. So the dance started. At one moment during the dance, the Lord’s earrings fell down, but the Lord took them up from the floor in such a way that nobody could notice the loss and the recovery. This dance is called Urdhva Tandavam in which Shiva defeated Kalika Devi. Now Nataraja performed the Ananda Tandavam, i.e. the Dance of Bliss, in the presence of Shivakamasundari and all the Gods and Rishis, and at the same time fulfilled the wish of the two devotees, Patanjali and Vyaghrapada, by allowing them to witness it and thus satisfying them. Another story tells that once upon a time Nandi, Shiva’s carrier, would not allow Patanjali Muni to have Darshan of Lord Shiva (Nataraja of Chidambaram). In order to reach Lord Shiva, Patanjali, with his mastery over grammatical forms, spontaneously composed a prayer in praise of the Lord without using any extended (Dirgha) syllable, (without Charana and Shringa) i.e. leg and horn, to tease Nandi. Shiva was quickly pleased, gave Darshan to the devotee and danced to the lilting tune of this song. These three short legends throw some light upon Patanjali and his greatness. Today unfortunately even Patanjali’s lineage does not appear to exist anymore. Patanjali’s life is obscure, with precise details about his place of birth, life and personality missing; this uncertainty however does not detract the great merit of the Patanjali Yoga-Sutras. It is the most condensed traditional outline of the yogic path and should be studied in depth by all serious students of Yoga. Yogacharya B.K.S Iyengar, who is definitely one of the greatest exponents of Patanjali Yoga Sutras, is responsible for shedding much light on the greatness of Patanjali and his writings. It is his great vision that brought to the forefront, the science of Patanjali Yoga Sutras and its benefit to our daily lives. atanjali, undoubtedly the greatest expounder of Yoga, lived sometime between 500 and 200 B.C. The life of Patanjali is an enigma to modern historians, and almost nothing is known about this great Master who epitomizes Yoga. It is only with the help of legends that one can draw inferences about him. Undoubtedly he was a great Yoga adept and was perhaps the head of a school in which “Swadhyaya”, study of the Self, was regarded as an important aspect of spiritual practice. Indian history is presumptive of several individuals by the name of Patanjali. Three of them were well-known; the first one being the famous grammarian who wrote the commentary on Panini’s Ashtadhyayi (the Mahabhashya) and compiled the Yoga Sutras, the classical text on Raja Yoga. The Mahabhashya symbolises the perfection of the discipline in grammar. The object of grammar is to supply rules for control of current speech (laukika) for the preservation of the integrity of the Vedas and the comprehension of proper meaning. The second person named Patanjali wrote the Nidana-Sutras, considered indispensable for the study of the Vedic ritual literature; while the third was a well-known teacher of Samkhya Philosophy. The above three people, in the historian’s view, happen to come from different time periods and are considered to be different personalities. The Indian Tradition however, differs in opinion strongly and advocates that the above different treatises were done by a single person and even further, attributes various medical treatises to him. In the Indian tradition, Patanjali is said to be self-born, swayambhu. He was a highly-evolved soul who incarnated of his own will in a human form to help humanity. He is also considered an incarnation of Ananta, the source of all wisdom (Jnana) and of Shesha, the thousand-headed ruler of the serpent race, which is thought to guard the hidden treasures of the earth. Ananta depicts a couch on which God Vishnu reclines. He is the Lord of serpents and his many heads symbolize Infinity or Omnipresence. Many yogis bow to Ananta before they begin their daily yogic practice. In one of the legends, it is said that Lord Vishnu was seated on Adishesha, the Lord of serpents as His couch, watching the enchanting dance of Lord Shiva. Lord Vishnu was so totally absorbed in the dance of Lord Shiva, that His body began to vibrate to its rhythm. This vibration made Him heavier and heavier, causing Adishesha to feel so uncomfortable that he was gasping for breath and was on the point of collapse. The moment the dance came to an end, Lord Vishnu’s body became light again. Adishesha was amazed and asked his master the cause of these stupendous changes. The Lord explained that the grace, beauty, majesty and grandeur of Lord Shiva’s dance had created corresponding vibrations in His own body, making it heavy. Marvelling at this, Adishesha professed a desire to learn dance so as to exalt his Lord. Vishnu then became thoughtful, and predicted that soon Lord Shiva would grace Adishesha to write a commentary on grammar, and that he would then also be able to devote himself to perfection in the art of dance. Adishesha was overjoyed by these words and looked forward to the descent of Lord Shiva’s grace. Adishesha then began to meditate to ascertain who would be his mother on earth. In meditation, he had the vision of a yogini by the name of Gonika who was praying for a worthy son to whom she could impart her knowledge and wisdom. He at once realized that she would be a worthy mother for him, and awaited an auspicious moment to become her son. Gonika, thinking that her earthly life was approaching its end, and that her desire of finding a worthy son would remain unfulfilled; now, as a last resort looked to the Sun God, the living witness of God on earth and prayed to Him to fulfil her desire. She took a handful of water as a final oblation to Him, closed her eyes and meditated on the Sun. As she was about to offer the water, she opened her eyes and looked at her palms. To her surprise, she saw a tiny snake moving in her palms, who soon took on a human form. This tiny male human being prostrated to Gonika and asked her to accept him as her son. This she did and named him Patanjali because her hands had been in the prayerful gesture (anjali) and he had fallen (pat) from heaven.* Another incidence is said to have happened in Chidambaram (also known as Thillai ) located about a hundred miles from Madras. Chidambaram is considered to be one of the holiest temples in India. In this temple, Lord Nataraja is present in his cosmic-dancing form. The story goes that once in Darukavanam, Shiva wished to teach a lesson to the Rishis who were proud of their learning. Shiva took the form of a mendicant with a begging bowl in hand, accompanied by Vishnu disguised as Mohini. The rishipatnis (wives of the Rishis) were attracted by the sight of this beautiful pair. The Rishis grew angry and tried to destroy the pair. They performed a sacrificial fire and raised a tiger from the fire, which sprang at Shiva. Shiva pealed off the skin of the tiger and wrapped it round his waist. Then again the Rishis sent a poisonous serpent and Shiva tied it round his neck. Then the Rishis sent against Shiva an Apasmara Purusha, Muyalaka, whom Lord Shiva crushed by pressing him to the ground with his foot. At this, the Rishis confessed defeat and Shiva started to dance before all the Gods and Rishis. Lord Adishesha heard the description of Shiva’s dance at Darukavanam from Vishnu and requested Vishnu to allow him to witness the dance himself. Vishnu agreed to this. Adishesha performed penance and prayed to Shiva to allow him to see the dance. Being pleased with his penance, Shiva appeared to him and promised that he would dance at Tillai (Chidambaram). Accordingly, Adishesha was born as a human being, as Patanjali, and went to the forest of Tillai. At this time a certain sage, Vyaghrapada, also lived in this forest. Vyaghrapada was the son of Madhyandina Rishi who lived on the banks of the Ganga. He came to the South under the directions of his father and started praying to the Swayambhulinga under a banyan tree near a tank in this Tillai forest. He used to collect flowers for puja and he prayed for the boon of getting tiger’s feet and claws, so that he could easily climb up the trees and pluck plenty of flowers. He also prayed for the eyes of bees, so that he could collect the flowers before any bee could taste the honey in them. His prayer for these two blessings was granted, and since he had the feet of a tiger, he was called Vyaghrapada. Each constructed his own hermitage, Patanjali at Ananteeswaram and Vyaghrapada at Tirupuleeswaram in Chidambaram. They started worshipping Shiva in the form of the Swayambhulinga in Tillai forest. Days passed and when the time came for Shiva to give them Darshan, the guardian Goddess of the place, Kalika Devi, interfered and did not allow Shiva to give His Darshan. Shortly afterwards, Shiva and Devi agreed that they should participate in a dance contest and that the winner should have undisputed possession of Tillai. So the dance started. At one moment during the dance, the Lord’s earrings fell down, but the Lord took them up from the floor in such a way that nobody could notice the loss and the recovery. This dance is called Urdhva Tandavam in which Shiva defeated Kalika Devi. Now Nataraja performed the Ananda Tandavam, i.e. the Dance of Bliss, in the presence of Shivakamasundari and all the Gods and Rishis, and at the same time fulfilled the wish of the two devotees, Patanjali and Vyaghrapada, by allowing them to witness it and thus satisfying them. Another story tells that once upon a time Nandi, Shiva’s carrier, would not allow Patanjali Muni to have Darshan of Lord Shiva (Nataraja of Chidambaram). In order to reach Lord Shiva, Patanjali, with his mastery over grammatical forms, spontaneously composed a prayer in praise of the Lord without using any extended (Dirgha) syllable, (without Charana and Shringa) i.e. leg and horn, to tease Nandi. Shiva was quickly pleased, gave Darshan to the devotee and danced to the lilting tune of this song. These three short legends throw some light upon Patanjali and his greatness. Today unfortunately even Patanjali’s lineage does not appear to exist anymore. Patanjali’s life is obscure, with precise details about his place of birth, life and personality missing; this uncertainty however does not detract the great merit of the Patanjali Yoga-Sutras. It is the most condensed traditional outline of the yogic path and should be studied in depth by all serious students of Yoga. Yogacharya B.K.S Iyengar, who is definitely one of the greatest exponents of Patanjali Yoga Sutras, is responsible for shedding much light on the greatness of Patanjali and his writings. It is his great vision that brought to the forefront, the science of Patanjali Yoga Sutras and its benefit to our daily lives.
