Kolkata may host the most lavish Durga puja pandals in the country complete with elaborate decoration and dazzling illumination, but in Cuttack the puja is popular for the extravagance in style reflected in gold and silver work. Lakhs of people visit the puja pandals organised by three main puja organisers who compete with each other to put gold crowns on the heads of the deities. It all started a few years back when the three organisers put up silver tableaux or ‘Chandi Medha’ in the pandals imparting a sparkling aura. But gold? Nobody thought of it till Choudhury Bazar puja committee made gold crowns for the deities in 2002 to coincide with its golden jubilee. Thereafter the three organisers are vying with each other to give the ‘golden’ touch to their worship of Durga. The budget for the Mangalabag Puja Committee this year is a whopping Rs one crore, the major chunk of which would be spent on making gold crowns. Not just the Durga idol, all the other deities that flank her will sport gold crowns this year including Ganesh, Kartik, Laxmi and Saraswati. While the main crown of Goddess Durga is made up of 2.5 kg of gold, the remaining four crowns weigh a little over 2.5 kg. The total cost for the crowns, including making charges, has crossed the Rs one crore mark, said a member of the puja committee overseeing the work. Two other two puja committees — Choudhury Bazar and Sheikh Bazar — have also made gold crowns for Durga idols this year. The crown for Mahisasura was made of 7.6 kg gold at a cost of Rs 50 lakh. Besides the crown, they have ordered gold necklaces for the Goddess Durga as well. Sheikh Bazaar had also made a gold crown for Goddess Durga in 2008. A crown of 3.5 kg gold was made at a cost of Rs 28 lakh which continues to be the star attraction of Cuttack Dusshera. Known for their impeccable dexterity, filigree artisans of Cuttack have always received appreciation worldwide. At a time when silversmiths of the city were deprived of government support, non-existence of cooperatives, poor entrepreneurship, professional rivalries and invasion of machine-finished products in markets, the competition to go for silver tableaus and golden crowns have given them a new lease of life. Click On Picture To Enlarged Image
Saint Thyagaraja was an extraordinary Carnatic Music composer and a devotee of Sri Rama of highest order. His contruibutions to Carnatic Music, the classical music of South India are immense, so much so, that he was considered as one of the three personalities (known as thr trinity of Carnatic Music) responsible for the growth and spread of Carnatic Music. He made unique contributions to the cultural growth of South India and even today his compositions (kritis) are very popular among the students and lovers of South Indian classical music. He had composed several Kritis in various raghas. Saint Thyagaraja was born in Tiruvarur in the Thanjavur District on 27th Chaitra, Srvajit, a Sukla Saptami corresponding to 4th May, 1767 according to one tradition and 1759 according to another tradition and named after the presiding deity (Lord Thyagaraja) of that temple town. The name THYAGA-RAJA means the ‘Prince of Renunciation’. Thyagarajar was born as the third son of Ramabrahmam whose family profession was story telling (Katha Kalashepem) and a distinguished exponent of Ramayana who was patronised by the King of Thanjavur. His mother was Seethamma, the daughter of the asthana vidwan Veena Kalahastayya. The bulwark of a great culture, the Vijayanagara Empire fell at the end of the 16th Century. The invasion from the North brought in its wake. Quite a few Hindu families had to flee to southern areas which were still peaceful. Many found shelter under the benign rule of the Nayakas and the Maratha Kings of Tamilnadu. Particularly, a number of Telugu families went to South and formed nuclei of art and culture and Thyagaraja’s ancestors belonged to one such stock, as he describes himself as descending from a family of immigrant Vaidiga Brahmins of the Muriginadu sect belonging to Kakarla family (Kakarla is a village in the Kurnool District of Andhra). They moved to Tamil Nadu Country during the Vijayanagar period in early 1600’s. Very soon after the birth of the saint, the family shifted to Thiruvaiyaru. The king of Tanjavur had gifted a house to him in this village and here Thyagaraja not only spent the major part of his life but also attained samadhi. Saint Thyagarajar completed the study of Sanskrit and Telugu and mastered Valmiki Ramayanam and other religious literatures. His mother had a collection of the Purandaradasa and taught them to her son. He was thus introduced to the Sangita Pitamaha at a very early age and worishipped him as his adiguru. His precocity in music could not escape the notice of his father who put him under the tutelage of the court musician Sonti Venkataramanayya at the age of 16. Thyagaraja absorbed all that the guru could teach him within a year. After that he was on his own, perfecting his technique by immersing himself in the study of musicology from various treatises. Since from the age of 17, he started singing small kritis. He also showed a flair for composing music and while in his teens composed his first song Namo Namo Raghavaya in Desikatodi and inscribed it on the walls of the house. He studied NARADIAM a treatise on music which he got from his grand father, Giri Raja Kavi. In 1784, when he was 18 years, he married Parvathi. In 1785 at the royal court of Pudukottai Ramachandira Thontaiman, Thyagaraja had sung in Jothiswararupeni raga. In 1787, when Thyagaraja was 21 his father Ramabrahmam passed away. In 1787 at his age of 21, he got spiritual initiation into “Rama Shadakshari” mantra from a saint called Ramakrishnananda. In 1789, when he was 23 years old, his wife, Parvathi passed away. He married her sister Kamala in 1790. He had a daughter called Seethalakshmi. In 1802, his guru, Sonti Venkataramanayya arranged for his arangetram where the vidwands of the palace were assembled. Thyagaraja sang his own composition, Dorakuna ituvanti in Bilahari. The song starts by asking, ‘It is possible to get darshan of Hari?’. At the end of the recital his guru, overwhelmed with emotion at his shishya’s performance. Thayagara’s fame as a composer of music was spreading fast. On hearing about him, King Sarabhoji II invited Thyagaraja to the palace to sing before him and also offered him the position of samasthana vidwan at the durbar. But Thyagaraja, who was very clear about his mission in life, refused and declined the offer. Thyagaraja’s reputation as an outstanding musician and composer was due to his desire to compose only to serve Rama and not any human being. In the presence of leading musicians he was asked to sing at Thiruvaiyaru and Thanjavur on two occasions. His mudra is ‘Thyagaraja’. In 1804 at his age of 37, his mother, Seethamma passed way. Thyagaraja was constantly repeating the Rama Shadakshari mantra over 21 years and he completed in 1808 chanting 96 crores of Rama Nama. In 1810, Thyagaraja’s daughter seethalakshmi was given in marriage to Kuppuswami. Thyagaraja’s disciple Walajapettai Vekataramana Bhaagavatar brought a painting of Kothandarama, walking all the way from Walajapettai to Thiruvaiyaru and offered it to his guru. Seethalakshmi and Kuppuswami begot a boy who was named Thyagaraja who died issueless; thus came to an end the direct lineage of the composer. In 1827, at the age 60, he celebrated Sastiaptha Purthi. In 1839 during the month of April, he visited Tirupati, but when he went to the temple, it was closed. In sadness, he sang “Teratiyagaraadaa” and the temple officials gathered round in admiration when they saw the door opening by itself and the screen falling aside. He sang “VenkaTEsha ninu sEvimpa” in his happiness at seeing the Lord. While returning to Thiruvaiyaru, he visited Chennai-Kovur, where he composed Kovur Pancharatna during his stay with Kovur Sundara Mudaliar. Later he composed Thiruvetriyur Pancharatna while he was staying with Veena Kuppier. At the invitation of his disciple LaalguDi Raamayya, he composed the Laalgudi Pancharatna. He also composed the Shreeranga Pancharatna in praise of Ranganaata of Shreerangam and 5 kritis in praise of Sage Naarada. On completion of this spiritual tour he reached Thiruvaiyaru at the end of October, 1839. In 1841, Gopalakrishna Bharathi visited Thyagaraja at his residence in Thiruvaiyaru. The Ghana Pancharatina Kriti, ‘Endaro mahanubhavulu..’ was composed when Chatkalam Govindamaarar visited him in 1843. It was said that Lord Rama appeared before him on 27-12-1846 in his dream and offered him Motsa after 10 days. Next day he revealed this to his disciples and relatives during ‘Egadesi Bhajanai’. Accordingly everyone believed that 6-1-1847 would be the day when he was excepted to become Mukdhi. The Saint took to Sanyasa on 5-1-1847 when he felt the premonition of his approaching end to his mortal life and called himself Nadha Premmananther. He attained Siddhi on the Pushya Bahula Panchami day in the year Parabhava 1847 A.D. (6-1-1847). His mortal remains were interred at a spot on the left bank of the river Cauvery at Thiruvaiyaru with the honor and religious rites due to a Sanyasi. A brindavan consisting of a conventional brick structure and Thulasi plant was put up. Saint Thyagaraja is stated to have composed several Kritis. Two plays of him of Yakshagana type are available now. He had employed over 200 raghas. The Pancharatna Kritis are the most representative of Saint Thyagaraja’s art as a composer. The Divyanama and Utsava Samprathaya Kritis composed by him are melodies. Though an ardent Ramabakthi he was, Saint Thyagaraja had also sung in praise of other deities as well. To him music was Nadopasana. The vanity of wealth or the pomp of power never tempted him.
M ahashivaratri Festival Mahashivaratri Festival or the ‘The Night of Shiva’ is celebrated with devotion and religious fervor in honor of Lord Shiva, one of the deities of Hindu Trinity. Shivaratri falls on the moonless 14th night of the new moon in the Hindu month of Phalgun, which corresponds to the month of February – March in English Calendar. Celebrating the festival of Shivaratri devotees observe day and night fast and perform ritual worship of Shiva Lingam to appease Lord Shiva. Legends of Mahashivratri There are various interesting legends related to the festival of Maha Shivaratri. According to one of the most popular legends, Shivaratri marks the wedding day of Lord Shiva and Parvati. Some believe that it was on the auspicious night of Shivaratri that Lord Shiva performed the ‘Tandava’, the dance of the primal creation, preservation and destruction. Another popular Shivratri legend stated in Linga Purana states that it was on Shivaratri that Lord Shiva manifested himself in the form of a Linga. Hence the day is considered to be extremely auspicious by Shiva devotees and they celebrate it as Mahashivaratri – the grand night of Shiva. Traditions and Customs of Shivaratri Various traditions and customs related to Shivaratri Festival are dutifully followed by the worshippers of Lord Shiva. Devotees observe strict fast in honor of Shiva, though many go on a diet of fruits and milk some do not consume even a drop of water. Devotees strongly believe that sincere worship of Lord Shiva on the auspicious day of Shivaratri, absolves a person of sins and liberates him from the cycle of birth and death. Shivaratri is considered especially auspicious for women. While married women pray for the well being of their husbands unmarried women pray for a husband like Lord Shiva, who is regarded as the ideal husband. To mark the Shivratri festival, devotees wake up early and take a ritual bath, preferably in river Ganga. After wearing fresh new clothes devotees visit the nearest Shiva temple to give ritual bath to the Shiva Lingum with milk, honey, water etc. On Shivaratri, worship of Lord Shiva continues all through the day and night. Every three hours priests perform ritual pooja of Shivalingam by bathing it with milk, yoghurt, honey, ghee, sugar and water amidst the chanting of “Om Namah Shivaya’ and ringing of temple bells. Nightlong vigil or jaagran is also observed in Shiva temples where large number of devotees spend the night singing hymns and devotional songs in praise of Lord Shiva. It is only on the following morning that devotee break their fast by partaking prasad offered to the deity.
SPIRITUAL ANALYSIS OF “NAMASKAR” What is the meaning and the benefits of ‘Namaskar’? Origin and the meaning of the word ‘Namaskar’ The word ‘Namaskar’ is derived from the root ‘namaha’, which means paying obeisance (Namaskar) or salutation. From Science of Justice – ‘Namaha’ is a physical action expressing that ‘you are superior to me in all qualities and in every way’.. Worldly Benefits – By doing Namaskar to a deity or a Saint, unknowingly their virtues and capabilities are impressed upon our minds. Consequently we start emulating them, thus changing ourselves for the better. Spiritual Benefits – Increase in humility and reduction of ego / Enhancement in the spiritual emotion of surrender and gratitude / Gaining the Sattva component and faster spiritual progress We receive the highest amount of Sattva component from the posture (mudra) of Namaskar. By doing Namaskar to Deities or Saints we receive subtle frequencies emitted by them, e.g. frequencies of Sattva or Bliss. Why is it not appropriate to Shake Hands? Avoid a Hand Shake: It tranfers undesirable raja-tama components! In short, in a handshake, the raja-tama components in one person will get transferred to the other person, thereby lowering his sattvikta (Purity levels). While practicing Spirituality, our objective is to perform acts which increase our sattvikta. If at all they do Namaskar by joining their palms, it is done just as a formality. As the act is not based on faith, the benefit derived from it is minimal. Along with faith it is essential that every religious act be correctly performed according to the Science of Spirituality, so that it gives complete benefit. In this series, as with the others, along with information on various methods of doing Namaskar, the Science in them is also explained. Understanding the Science will help in strengthening faith in the act. Such an act correctly performed with faith, will yield corresponding benefits. How does one do Namaskar to an individual of the same age group? When meeting someone of the same age-groupdo Namaskar by joining the fingers and placing tips of the thumbs on the Anahat chakra (at the centre of the chest). This type of Namaskarincreases the spiritual emotion of humility in the embodied soul. Sattva frequencies from the universe are attracted by the fingers (which act as an antenna) and are then transmitted to the entire body through the thumbs which have awakened the Anahat chakra. This activates the soul energy of the embodied soul. In addition, by doing Namaskar in this manner to each other, frequencies of blessings are also transmitted. What is correct method & science of doing Namaskar to God? A. ‘While paying obeisance to God, bring the palms together. 1. The fingers should be held loose (not straight and rigid) while joining the hands or palms. 2. The fingers should be kept close to each other without leaving any space between them. 3. The fingers should be kept away from the thumbs. 4. The inner portion of the palms should not touch each other and there should be some space between them. Note: The stage of awakening of spiritual emotion (Bhav) is important to the seeker at the primary level. Hence, for awakening spiritual emotion (Bhav), he should keep space in between the joined hands, whereas a seeker who is at the advanced level should refrain from leaving such space in between the palms to awaken the unexpressed spiritual emotion (Bhav). B. After joining the hands one should bow and bring the head forward.. C. While tilting the headforward, one should place the thumbs at the mid-brow region, i.e. at the point between the eyebrows and try to concentrate on the feet of the Deity. D. After that, instead of bringing the folded hands down immediately, they should be placed on the mid-chest region for a minute in such way that the wrists touch the chest; then only should the hands be brought down. Underlying Science in this action A. The fingers should not be stiff while bringing the palms together because this will lead to a decrease in Sattva component from the vital and mental sheaths and thus increase the raja component in them. By keeping the fingers relaxed, the subtlest Sattva component will get activated. With the strength of this energy, embodied souls are able to fight powerful distressing energies. B. In the Namaskar posture, the joined fingers act as an antenna to assimilate the Chaitanya (Divine consciousness) or the Energy transmitted by a Deity. While joining the palms, the fingers must touch each other because leaving space between the fingers will result in accumulation of energy in that space. This energy will be immediately transmitted in various directions; therefore the seeker’s body will lose the benefit of this potent energy. C. About the space to be maintained between the palms: For a seeker at the primary level, it is advisable to leave space between the palms; it is not necessary for a seeker at an advanced level to leave space between the palms. D. After joining the palms, bow a little. This posture puts pressure on the navel and activates the five vital energies situated there. Activation of these vital energies in the body makes it sensitive to accepting sattvik frequencies. This later awakens the ‘Atma shakti’ (i.e. soul energy of an embodied soul). And later, Bhav is awakened. This enables the body to accept in large measures the Chaitanya emitted by the Deity. E. Touch the thumbs to the mid-brow region. (Please see images above..) This posture awakens the Bhav of surrender in an embodied soul, and in turn activates the appropriate subtle frequencies of Deities from the Universe. They enter through the ’Adnya chakra’ (Sixth of the 7 chakras in the Kundalini) of the embodied soul and settle in the space parallel to it at the back interior of the head. In this space the openings to all the three channels converge; namely, the Moon, the Central and the Sun channels. Due to the movement of these subtler frequencies in this space, the Central Channel is activated. Consequently it facilitates the speedy transmission of these frequencies throughout the body, leading to purification of both the gross and subtle bodies at the same time. F. After doing Namaskar, to completely imbibe the Chaitanya of the Deity (that has entered the hands by now), instead of bringing the folded hands down immediately, place them on the mid-chest region in such a way that the wrists touch the chest. The ‘Anahat chakra’ is located at the centre of the chest. Akin to the Adnya chakra, the activity of the Anahat chakra is also to absorb the Sattva frequencies. By touching the wrists to the chest, the Anahat chakra is activated and it helps in absorbing more of the Sattva component. Effect of this Posture By doing Namaskar in this manner, the Deity’s Chaitanya is absorbed to a greater extent by the body, as compared to other methods of doing Namaskar. This gives maximum distress to negative energies. The negative energies that have manifested in a person are unable to touch their thumbs at the mid-brow region in Namaskar. (The negative energies are subtle. But at times they enter an individual’s body and manifest it. – Editor)’ Q. What is the reason for not wrapping a cloth around the neck while performing circumambulation, doing Namaskar, ritualistic worship, sacrificial fires, chanting and while visiting Guru and deities? A. When a cloth is wrapped around the neck, it does not activate the Vishuddha chakra (in the throat region) and hence an individual gets less benefit of the Sattva component. Why should one always do Namaskar to elders? Meaning: When an elderly person arrives, the vital energy of the young person starts rising and when he gets up and does Namaskar, it returns to normal. – Manusmruti 2.120; Mahabharat, Udhyog, Chapter (Section) 38.1, Sr. no. 104, 64-65 Explanation: ‘As the sojourn of the elderly person is gradually towards the southern direction, that is, towards the region of Lord Yama (towards death), his body starts emitting raja and tama frequencies on a high scale. When such an elderly person comes in the vicinity of any younger individual, these frequencies start affecting the younger person. A subtle magnetic field is created between the two. Consequently, the vital energy of the younger person is pulled upward. This way the younger person can suffer due to sudden momentum to his vital energy. When this younger person doesNamaskar to the elderly person, some amount of the Central channel of his Kundalini system is activated and the Sattva component in it starts increasing. Consequently the raja and tama components in him are influenced by the Sattva component and the vital energy comes back to normal state. Hence on arrival of an elderly person, it is customary for the younger individuals to do Namaskar to them.’ Doing Namaskar to Elders.. When travelling, prior to the commencement of a journey and upon returning, why should one do Namaskar to elders in the family? ‘Namaskar to the elders in the family is one way of surrendering to the God principle in them. When an embodied soul bows in Namaskar to an elder by surrendering to the God principle in him, at that time a sense of compassion is created in his body. This compassion percolates right upto his subtle body. At that time, energy of his mind is activated and in turn activates the five vital energies, which are located at the seat of the Manipur chakra (situated in the Naval region). Transmission of these five vital energies all over the body then awakens the soul energy. With the strength of the soul energy, the Central channel gets activated and converts the expressed energy of spiritual emotion to the unexpressed energy of spiritual emotion. With the help of this unexpressed energy of spiritual emotion, the embodied soul, through the medium of elders, gains the required Deity’s principle from the Universe. For this purpose, while leaving the house on a journey, the embodied soul should do Namaskar to elders and with the strength of Sattva frequencies has to protect himself from distressing frequencies in the atmosphere. Similarly, returning from a journey, one should immediately do Namaskar to elders and awaken the God principle in them, which would disintegrate the raja-tama particles from the air around him, which might have been brought along. What is the correct method of doing Namaskar to Saints? 1. The portion of head, which should be placed at the feet : We can imbibe maximum Chaitanya through the Brahmarandhra (the seventh chakra of the Kundalini system located in the crown of our head). Since it (Brahmarandhra) cannot be placed at a Saints’s feet, the part of head beginning above the forehead is to be placed at the feet of Saints. Due to this, maximum Chaitanya emanating from Their feet can enter into the one doing Namaskar. 2.. The exact spot to place one’s head on a Saint’s feet: The big toes of Saints emit maximum Chaitanya; hence we should place our head on the big toe, than on their foot. If we are in a position to touch both the toes, then place the head on the right big toe. 3. The position of hands when placing the head on a Saint’s feet: a. Some interlock their hands behind their backs at the waist and do Namaskar. If we are in a position to touch both their toes, then we should place the hands one on each foot and the head should be placed on the big toe of the right foot. If we are in a position to touch one of Their toes, then place both the hands on it and keep the head on the big toe. b. Some do Namaskar by placing hands on the ground. This is also wrong because if the hands are placed on the ground then the Chaitanya emanating from the Saint’s feet are absorbed by one and then returns to the earth through the hands of the one doing Namaskar. Thus the person does not benefit from it. c. Some cross their hands and place them on the feet of Saints, that is, their right hand on the right foot of the Saint and their left hand on the left foot of the Saint while doingNamaskar. This is a crude imitation of the manner in which Christians place their crossed hands on their chest. Instead, our right hand should be placed on the left foot of the Saint and our left hand on the right foot of the Saint. This is convenient also. However, if a Guru has started some procedure in a particular sect, then the hands are to be placed in that manner only. d. The hands are to be positioned in such a way that the palms are placed on the feet.. How to do Namaskar to the wooden footwear (paduka) of Saints? Namaskar to the wooden footwear (paduka) of Saints ‘The left paduka symbolises Lord Shiva and the right symbolises Divine Energy. The left paduka is the unmanifest saviour energy and the right is the unmanifest destroyer energy of the Supreme God. The saviour or destroyer energy of the Supreme God emanates from the ‘pegs’ of the paduka as per the need. When we do Namaskar by placing our head on the ‘pegs’ of the paduka, some may experience distress due to the inability to tolerate the manifest energy emitting from it. Hence, while doing Namaskar to the paduka, instead of the pegs, place the head on the foremost part i.e. the place where the Saints place their toes.’ Should one do Namaskar to a dead body? Q. If this be so, should we do Namaskar to the dead bodies in Kaliyuga only as a custom? If it is a custom, can we discontinue it? A. One can maintain respect for the dead person by doing Namaskar and in addition set an ideal with regards to respecting elders. In Kaliyuga, from this one will benefit at an emotional level and not at a spiritual level. However, one should not discontinue this custom; instead one could learn how to get spiritual benefit from it. Due to the deterioration of the Sattva component in embodied souls, this practice has become a mere custom in Kaliyuga. However, as per the saying, ‘God exists where there is spiritual emotion’, while doing Namaskar to a dead body if we have a spiritual emotion that we are doing Namaskar to the God principle in it, then the God principle in the dead body awakens and we receive God’s blessings. This happens because the God principle is immortal and has no limitations that a physical body has. Q. It is said that one should not do Namaskar to a sleeping person. In Kaliyuga if one does Namaskar by touching the dead body, then are the chances of getting distress from negative energies not higher? A. Yes it is; but while doing Namaskar it is important that the action be performed with correct spiritual emotion. Since Namaskar is done to the God principle in the dead body instead of activating raja, tama components, it activates the Godly principle in the dead body and bestows Sattva corresponding to the degree of spiritual emotion.’ ‘One hand’ touch to the Temple Steps Action: Touch the step with the fingers of the right hand and move the same hand over the head. Science: ‘The area around the temple is charged with frequencies of Deities which leads to an increase in the Sattva component. The presence of Divine consciousness in the area charges even the stairs in a temple. ‘Climbing’ steps is one of the activities, which increases the raja component in the body. Hence, the raja component is already activated in the body of an embodied soul so by touching the steps with the fingers of the right hand, the Sattva component and peace from the charged premise, get transmitted to the body through the right hand. In addition, from this action, the activated raja component in the body can be controlled through the medium of the surya nadi (Sun channel). This means that, for a moment, the activities of the Sun channel can be stopped. From this process, the embodied soul learns to enhance the Sattva component through raja dominant actions. Therefore, it is very essential to perform the appropriate sattvik actions at each corresponding level, hence the method of touching the steps with fingers of the right hand and then moving the fingers or palm over the head. Even the dust present on the steps is charged with Chaitanya and so we must respect it and derive spiritual benefit from it.. If the embodied soul harbours the spiritual emotion that ‘the Chaitanya from the steps be transmitted all over my body from the dust on my hand’, then it will give increasing benefit to the embodied soul. In addition if the ego of the embodied soul is less at that time then it gives even more benefit. When any action is performed devoid of ego or ‘I’ness it is treated as a ‘non-action’ (akarma-karma).’ Do’s and Dont’s while doing Namaskar Q. Why should the eyes be closed while doing Namaskar? ‘Joining hands while bowing the head amounts to saluting God or the divinity in the person in front. The eyes are closed while doing Namaskar to God or any respected person, to enable one to have the vision of God within us.’ Q. Why should the footwear be taken off while doing Namaskar? While sitting, partaking meals, sleeping, wishing and doing Namaskar to Gurus and other elderly people, footwear should not be worn. – Gautamsmruti 9. 1. Footwear increases the raja-tama components in a person. 2. Paying obeisance (Namaskar) with high raja-tama components will not help in activating the Kundalini (centre in the spiritual energy system). 3. The ability to absorb the sattva component too is reduced, due to an increase in the raja-tama components, leading to little benefit from a Namaskar. 4. Doing Namaskar to a Deity, with footwear on, may also invite the wrath of the Deity.’ Q. Why is it not advisable to hold any object while doing Namaskar? 1. While doing Namaskar if an object is held in the hands, usually the fingers and their tips are in a curled position and not straight. As a result, the sattva component received is unable to enter the tips of the fingers. 2.. The sattva component emitted towards the seeker, strikes the object held and bounces back. Also, at times, instead of the person absorbing the sattva component, the object may absorb it. 3. If the object in the hand is raja or tama predominant, and if it is touched to the forehead or chest while doing Namaskar, then the raja-tama components from it mayenter the body of the one who is doing Namaskar. Q. While doing Namaskar, why are men not supposed to cover their head, whereas women are advised to cover their head? One should not do Namaskar with footwear on, covering the head or holding any objects. (But women should cover their head with their saris and only then do Namaskar) – Apastamb Dharmasutra 1.4.14.19 While doing Namaskar the Kundalini gets activated at the chakra which is touched by the folded hands. This leads to the absorption of the Sattva component in greater proportion in the body. Sometimes due to the activation of the Kundalini, Sattva component starts entering the body through the head. But at times the distressing energies try to take advantage of this and mix black energy with the Sattva component. The potential to activate the Kundalini is higher in men as compared to women. Hence they are hardly affected by this negative energy. Contrary to this, as women are more vulnerable, they get affected by distressing energies to a greater extent and thus they can experience distress. That is why, when doing Namaskar, women are advised to cover their head with the ends of their sari. This creates a barrier between the head and the distressing energies and prevents themfrom penetrating the body of the woman. However, to some extent this also blocks benevolent frequencies from entering the women. (Benevolent frequencies are subtler than negative frequencies; hence they enter a woman to some extent even though the sari covers her head.) However, the proper posture of Namaskar gives maximum Sattva component to an individual and hence women too get required benefits. This shows how God takes care of every devotee. Doing Namaskar without these restrictions is equally effective if the devotee does it with spiritual emotion. ”