Dhyana-yoga (path of meditation) KRISHNA: “He who, unattached to the fruit of his actions, performeth such actions as should be done is both a renouncer (1) of action and a devotee (2) of right action; not he who liveth without kindling the sacrificial fire and without ceremonies. (3) Know, O son of Pandu, that what they call Sannyasa or a forsaking of action is the same as Yoga or the practice of devotion. No one without having previously renounced all intentions can be devoted. Action is said to be the means by which the wise man who is desirous of mounting to meditation may reach thereto; so cessation from action is said to be the means for him who hath reached to meditation. When he hath renounced all intentions and is devoid of attachment to action in regard to objects of sense, then he is called one who hath ascended to meditation. He should raise the self by the Self; let him not suffer the Self to be lowered; for Self is the friend of self, and, in like manner, self is its own enemy. (4) Self is the friend of the man who is self-conquered; so self like a foe hath enmity to him who is not self-conquered. The Self of the man who is self-subdued and free from desire and anger is intent on the Supreme Self in heat and cold, in pain and pleasure, in honor and ignominy. The man who hath spiritual knowledge and discernment, who standeth upon the pinnacle, and hath subdued the senses, to whom gold and stone are the same, is said to be devoted. And he is esteemed among all who, whether amongst his friends and companions, in the midst of enemies or those who stand aloof or remain neutral, with those who love and those who hate, and in the company of sinners or the righteous, is of equal mind. “He who has attained to meditation should constantly strive to stay at rest in the Supreme, remaining in solitude and seclusion, having his body and his thoughts under control, without possessions and free from hope. He should in an undefiled spot place his seat, firm, neither too high nor too low, and made of kusa grass which is covered with a skin and a cloth. (5) There, for the self’s purification he should practice meditation with his mind fixed on one point, the modifications of the thinking principle controlled and the action of the senses and organs restrained. Keeping his body, head, and neck firm and erect, with mind determined, and gaze directed to the tip of his nose without looking in any direction, with heart at peace and free from fear, the Yogi should remain, settled in the vow of a Brahmachari, his thoughts controlled, and heart fixed on me. The devotee of controlled mind who thus always bringeth his heart to rest in the Supreme reacheth that tranquillity, the supreme assimilation with me. “This divine discipline, Arjuna, is not to be attained by the man who eateth more than enough or too little, nor by him who hath a habit of sleeping much, nor by him who is given to over watching. The meditation which destroyeth pain is produced in him who is moderate in eating and in recreation, of moderate exertion in his actions, and regulated in sleeping and waking. When the man, so living, centers his heart in the true Self and is exempt from attachment to all desires, he is said to have attained to yoga. Of the sage of self-centered heart, at rest and free from attachment to desires, the simile is recorded, ‘as a lamp which is sheltered from the wind flickereth not.’ When regulated by the practice of yoga and at rest, seeing the self by the self, he is contented; when he becometh acquainted with that boundless bliss which is not connected with objects of the senses, and being where he is not moved from the reality (6); having gained which he considereth no other superior to it, and in which, being fixed, he is not moved even by the greatest grief; know that this disconnection from union with pain is distinguished as yoga, spiritual union or devotion, which is to be striven after by a man with faith and steadfastly. “When he hath abandoned every desire that ariseth from the imagination and subdued with the mind the senses and organs which impel to action in every direction, being possessed of patience, he by degrees finds rest; and, having fixed his mind at rest in the true Self, he should think of nothing else. To whatsoever object the inconstant mind goeth out he should subdue it, bring it back, and place it upon the Spirit. Supreme bliss surely cometh to the sage whose mind is thus at peace; whose passions and desires are thus subdued; who is thus in the true Self and free from sin. He who is thus devoted and free from sin obtaineth without hindrance the highest bliss — union with the Supreme Spirit. The man who is endued with this devotion and who seeth the unity of all things perceiveth the Supreme Soul in all things and all things in the Supreme Soul. He who seeth me in all things and all things in me looseneth not his hold on me and I forsake him not. And whosoever, believing in spiritual unity, worshipeth me who am in all things, dwelleth with me in whatsoever condition he may be. He, O Arjuna, who by the similitude found in himself seeth but one essence in all things, whether they be evil or good, is considered to be the most excellent devotee.” ARJUNA: “O slayer of Madhu (7), on account of the restlessness of the mind, I do not perceive any possibility of steady continuance in this yoga of equanimity which thou hast declared. For indeed, O Krishna, the mind is full of agitation, turbulent, strong, and obstinate. I believe the restraint of it to be as difficult as that of the wind.” KRISHNA: “Without doubt, O thou of mighty arms, the mind is restless and hard to restrain; but it may be restrained, O son of Kunti, by practice and absence of desire. Yet in my opinion this divine discipline called yoga is very difficult for one who hath not his soul in his own control; yet it may be acquired through proper means and by one who is assiduous and controlleth his heart.” ARJUNA: “What end, O Krishna, doth that man attain who, although having faith, hath not attained to perfection in his devotion because his unsubdued mind wandered from the discipline? Doth he, fallen from both (8), like a broken cloud without any support (9), become destroyed, O strong-armed one, being deluded in the path of the Supreme Spirit? Thou, Krishna, shouldst completely dispel this doubt for me, for there is none other to be found able to remove it.” KRISHNA: “Such a man, O son of Pritha, doth not perish here or hereafter. For never to an evil place goeth one who doeth good. The man whose devotion has been broken off by death goeth to the regions of the righteous (10), where he dwells for an immensity of years and is then born again on earth in a pure and fortunate family (11); or even in a family of those who are spiritually illuminated. But such a rebirth into this life as this last is more difficult to obtain. Being thus born again he comes in contact with the knowledge which belonged to him in his former body, and from that time he struggles more diligently towards perfection, O son of Kuru. For even unwittingly, by reason of that past practice, he is led and works on. Even if only a mere enquirer, he reaches beyond the word of the Vedas. But the devotee who, striving with all his might, obtaineth perfection because of efforts continued through many births, goeth to the supreme goal. The man of meditation as thus described is superior to the man of penance and to the man of learning and also to the man of action; wherefore, O Arjuna, resolve thou to become a man of meditation. But of all devotees he is considered by me as the most devoted who, with heart fixed on me, full of faith, worships me.” Thus in the Upanishads, called the holy Bhagavad-Gita, in the science of the Supreme Spirit, in the book of devotion, in the colloquy between the Holy Krishna and Arjuna, stands the Sixth Chapter, by name — Dhyana-yoga (path of meditation)
To the noblest of Sages, Patanjali, who gave Yoga for serenity of mind, grammar for purity of speech, and medicine for the health of the body, I prostrate with folded hands. To this white Patanjali, who has a human form, holding conch, disc and sword and having a thousand heads, I bow. Patanjali, undoubtedly the greatest expounder of Yoga, lived sometime between 500 and 200 B.C. The life of Patanjali is an enigma to modern historians, and almost nothing is known about this great Master who epitomizes Yoga. It is only with the help of legends that one can draw inferences about him. Undoubtedly he was a great Yoga adept and was perhaps the head of a school in which “Swadhyaya”, study of the Self, was regarded as an important aspect of spiritual practice. Indian history is presumptive of several individuals by the name of Patanjali. Three of them were well-known; the first one being the famous grammarian who wrote the commentary on Panini’s Ashtadhyayi (the Mahabhashya) and compiled the Yoga Sutras, the classical text on Raja Yoga. The Mahabhashya symbolises the perfection of the discipline in grammar. The object of grammar is to supply rules for control of current speech (laukika) for the preservation of the integrity of the Vedas and the comprehension of proper meaning. The second person named Patanjali wrote the Nidana-Sutras, considered indispensable for the study of the Vedic ritual literature; while the third was a well-known teacher of Samkhya Philosophy. The above three people, in the historian’s view, happen to come from different time periods and are considered to be different personalities. The Indian Tradition however, differs in opinion strongly and advocates that the above different treatises were done by a single person and even further, attributes various medical treatises to him. In the Indian tradition, Patanjali is said to be self-born, swayambhu. He was a highly-evolved soul who incarnated of his own will in a human form to help humanity. He is also considered an incarnation of Ananta, the source of all wisdom (Jnana) and of Shesha, the thousand-headed ruler of the serpent race, which is thought to guard the hidden treasures of the earth. Ananta depicts a couch on which God Vishnu reclines. He is the Lord of serpents and his many heads symbolize Infinity or Omnipresence. Many yogis bow to Ananta before they begin their daily yogic practice. In one of the legends, it is said that Lord Vishnu was seated on Adishesha, the Lord of serpents as His couch, watching the enchanting dance of Lord Shiva. Lord Vishnu was so totally absorbed in the dance of Lord Shiva, that His body began to vibrate to its rhythm. This vibration made Him heavier and heavier, causing Adishesha to feel so uncomfortable that he was gasping for breath and was on the point of collapse. The moment the dance came to an end, Lord Vishnu’s body became light again. Adishesha was amazed and asked his master the cause of these stupendous changes. The Lord explained that the grace, beauty, majesty and grandeur of Lord Shiva’s dance had created corresponding vibrations in His own body, making it heavy. Marvelling at this, Adishesha professed a desire to learn dance so as to exalt his Lord. Vishnu then became thoughtful, and predicted that soon Lord Shiva would grace Adishesha to write a commentary on grammar, and that he would then also be able to devote himself to perfection in the art of dance. Adishesha was overjoyed by these words and looked forward to the descent of Lord Shiva’s grace. Adishesha then began to meditate to ascertain who would be his mother on earth. In meditation, he had the vision of a yogini by the name of Gonika who was praying for a worthy son to whom she could impart her knowledge and wisdom. He at once realized that she would be a worthy mother for him, and awaited an auspicious moment to become her son. Gonika, thinking that her earthly life was approaching its end, and that her desire of finding a worthy son would remain unfulfilled; now, as a last resort looked to the Sun God, the living witness of God on earth and prayed to Him to fulfil her desire. She took a handful of water as a final oblation to Him, closed her eyes and meditated on the Sun. As she was about to offer the water, she opened her eyes and looked at her palms. To her surprise, she saw a tiny snake moving in her palms, who soon took on a human form. This tiny male human being prostrated to Gonika and asked her to accept him as her son. This she did and named him Patanjali because her hands had been in the prayerful gesture (anjali) and he had fallen (pat) from heaven.* Another incidence is said to have happened in Chidambaram (also known as Thillai ) located about a hundred miles from Madras. Chidambaram is considered to be one of the holiest temples in India. In this temple, Lord Nataraja is present in his cosmic-dancing form. The story goes that once in Darukavanam, Shiva wished to teach a lesson to the Rishis who were proud of their learning. Shiva took the form of a mendicant with a begging bowl in hand, accompanied by Vishnu disguised as Mohini. The rishipatnis (wives of the Rishis) were attracted by the sight of this beautiful pair. The Rishis grew angry and tried to destroy the pair. They performed a sacrificial fire and raised a tiger from the fire, which sprang at Shiva. Shiva pealed off the skin of the tiger and wrapped it round his waist. Then again the Rishis sent a poisonous serpent and Shiva tied it round his neck. Then the Rishis sent against Shiva an Apasmara Purusha, Muyalaka, whom Lord Shiva crushed by pressing him to the ground with his foot. At this, the Rishis confessed defeat and Shiva started to dance before all the Gods and Rishis. Lord Adishesha heard the description of Shiva’s dance at Darukavanam from Vishnu and requested Vishnu to allow him to witness the dance himself. Vishnu agreed to this. Adishesha performed penance and prayed to Shiva to allow him to see the dance. Being pleased with his penance, Shiva appeared to him and promised that he would dance at Tillai (Chidambaram). Accordingly, Adishesha was born as a human being, as Patanjali, and went to the forest of Tillai. At this time a certain sage, Vyaghrapada, also lived in this forest. Vyaghrapada was the son of Madhyandina Rishi who lived on the banks of the Ganga. He came to the South under the directions of his father and started praying to the Swayambhulinga under a banyan tree near a tank in this Tillai forest. He used to collect flowers for puja and he prayed for the boon of getting tiger’s feet and claws, so that he could easily climb up the trees and pluck plenty of flowers. He also prayed for the eyes of bees, so that he could collect the flowers before any bee could taste the honey in them. His prayer for these two blessings was granted, and since he had the feet of a tiger, he was called Vyaghrapada. Each constructed his own hermitage, Patanjali at Ananteeswaram and Vyaghrapada at Tirupuleeswaram in Chidambaram. They started worshipping Shiva in the form of the Swayambhulinga in Tillai forest. Days passed and when the time came for Shiva to give them Darshan, the guardian Goddess of the place, Kalika Devi, interfered and did not allow Shiva to give His Darshan. Shortly afterwards, Shiva and Devi agreed that they should participate in a dance contest and that the winner should have undisputed possession of Tillai. So the dance started. At one moment during the dance, the Lord’s earrings fell down, but the Lord took them up from the floor in such a way that nobody could notice the loss and the recovery. This dance is called Urdhva Tandavam in which Shiva defeated Kalika Devi. Now Nataraja performed the Ananda Tandavam, i.e. the Dance of Bliss, in the presence of Shivakamasundari and all the Gods and Rishis, and at the same time fulfilled the wish of the two devotees, Patanjali and Vyaghrapada, by allowing them to witness it and thus satisfying them. Another story tells that once upon a time Nandi, Shiva’s carrier, would not allow Patanjali Muni to have Darshan of Lord Shiva (Nataraja of Chidambaram). In order to reach Lord Shiva, Patanjali, with his mastery over grammatical forms, spontaneously composed a prayer in praise of the Lord without using any extended (Dirgha) syllable, (without Charana and Shringa) i.e. leg and horn, to tease Nandi. Shiva was quickly pleased, gave Darshan to the devotee and danced to the lilting tune of this song. These three short legends throw some light upon Patanjali and his greatness. Today unfortunately even Patanjali’s lineage does not appear to exist anymore. Patanjali’s life is obscure, with precise details about his place of birth, life and personality missing; this uncertainty however does not detract the great merit of the Patanjali Yoga-Sutras. It is the most condensed traditional outline of the yogic path and should be studied in depth by all serious students of Yoga. Yogacharya B.K.S Iyengar, who is definitely one of the greatest exponents of Patanjali Yoga Sutras, is responsible for shedding much light on the greatness of Patanjali and his writings. It is his great vision that brought to the forefront, the science of Patanjali Yoga Sutras and its benefit to our daily lives. atanjali, undoubtedly the greatest expounder of Yoga, lived sometime between 500 and 200 B.C. The life of Patanjali is an enigma to modern historians, and almost nothing is known about this great Master who epitomizes Yoga. It is only with the help of legends that one can draw inferences about him. Undoubtedly he was a great Yoga adept and was perhaps the head of a school in which “Swadhyaya”, study of the Self, was regarded as an important aspect of spiritual practice. Indian history is presumptive of several individuals by the name of Patanjali. Three of them were well-known; the first one being the famous grammarian who wrote the commentary on Panini’s Ashtadhyayi (the Mahabhashya) and compiled the Yoga Sutras, the classical text on Raja Yoga. The Mahabhashya symbolises the perfection of the discipline in grammar. The object of grammar is to supply rules for control of current speech (laukika) for the preservation of the integrity of the Vedas and the comprehension of proper meaning. The second person named Patanjali wrote the Nidana-Sutras, considered indispensable for the study of the Vedic ritual literature; while the third was a well-known teacher of Samkhya Philosophy. The above three people, in the historian’s view, happen to come from different time periods and are considered to be different personalities. The Indian Tradition however, differs in opinion strongly and advocates that the above different treatises were done by a single person and even further, attributes various medical treatises to him. In the Indian tradition, Patanjali is said to be self-born, swayambhu. He was a highly-evolved soul who incarnated of his own will in a human form to help humanity. He is also considered an incarnation of Ananta, the source of all wisdom (Jnana) and of Shesha, the thousand-headed ruler of the serpent race, which is thought to guard the hidden treasures of the earth. Ananta depicts a couch on which God Vishnu reclines. He is the Lord of serpents and his many heads symbolize Infinity or Omnipresence. Many yogis bow to Ananta before they begin their daily yogic practice. In one of the legends, it is said that Lord Vishnu was seated on Adishesha, the Lord of serpents as His couch, watching the enchanting dance of Lord Shiva. Lord Vishnu was so totally absorbed in the dance of Lord Shiva, that His body began to vibrate to its rhythm. This vibration made Him heavier and heavier, causing Adishesha to feel so uncomfortable that he was gasping for breath and was on the point of collapse. The moment the dance came to an end, Lord Vishnu’s body became light again. Adishesha was amazed and asked his master the cause of these stupendous changes. The Lord explained that the grace, beauty, majesty and grandeur of Lord Shiva’s dance had created corresponding vibrations in His own body, making it heavy. Marvelling at this, Adishesha professed a desire to learn dance so as to exalt his Lord. Vishnu then became thoughtful, and predicted that soon Lord Shiva would grace Adishesha to write a commentary on grammar, and that he would then also be able to devote himself to perfection in the art of dance. Adishesha was overjoyed by these words and looked forward to the descent of Lord Shiva’s grace. Adishesha then began to meditate to ascertain who would be his mother on earth. In meditation, he had the vision of a yogini by the name of Gonika who was praying for a worthy son to whom she could impart her knowledge and wisdom. He at once realized that she would be a worthy mother for him, and awaited an auspicious moment to become her son. Gonika, thinking that her earthly life was approaching its end, and that her desire of finding a worthy son would remain unfulfilled; now, as a last resort looked to the Sun God, the living witness of God on earth and prayed to Him to fulfil her desire. She took a handful of water as a final oblation to Him, closed her eyes and meditated on the Sun. As she was about to offer the water, she opened her eyes and looked at her palms. To her surprise, she saw a tiny snake moving in her palms, who soon took on a human form. This tiny male human being prostrated to Gonika and asked her to accept him as her son. This she did and named him Patanjali because her hands had been in the prayerful gesture (anjali) and he had fallen (pat) from heaven.* Another incidence is said to have happened in Chidambaram (also known as Thillai ) located about a hundred miles from Madras. Chidambaram is considered to be one of the holiest temples in India. In this temple, Lord Nataraja is present in his cosmic-dancing form. The story goes that once in Darukavanam, Shiva wished to teach a lesson to the Rishis who were proud of their learning. Shiva took the form of a mendicant with a begging bowl in hand, accompanied by Vishnu disguised as Mohini. The rishipatnis (wives of the Rishis) were attracted by the sight of this beautiful pair. The Rishis grew angry and tried to destroy the pair. They performed a sacrificial fire and raised a tiger from the fire, which sprang at Shiva. Shiva pealed off the skin of the tiger and wrapped it round his waist. Then again the Rishis sent a poisonous serpent and Shiva tied it round his neck. Then the Rishis sent against Shiva an Apasmara Purusha, Muyalaka, whom Lord Shiva crushed by pressing him to the ground with his foot. At this, the Rishis confessed defeat and Shiva started to dance before all the Gods and Rishis. Lord Adishesha heard the description of Shiva’s dance at Darukavanam from Vishnu and requested Vishnu to allow him to witness the dance himself. Vishnu agreed to this. Adishesha performed penance and prayed to Shiva to allow him to see the dance. Being pleased with his penance, Shiva appeared to him and promised that he would dance at Tillai (Chidambaram). Accordingly, Adishesha was born as a human being, as Patanjali, and went to the forest of Tillai. At this time a certain sage, Vyaghrapada, also lived in this forest. Vyaghrapada was the son of Madhyandina Rishi who lived on the banks of the Ganga. He came to the South under the directions of his father and started praying to the Swayambhulinga under a banyan tree near a tank in this Tillai forest. He used to collect flowers for puja and he prayed for the boon of getting tiger’s feet and claws, so that he could easily climb up the trees and pluck plenty of flowers. He also prayed for the eyes of bees, so that he could collect the flowers before any bee could taste the honey in them. His prayer for these two blessings was granted, and since he had the feet of a tiger, he was called Vyaghrapada. Each constructed his own hermitage, Patanjali at Ananteeswaram and Vyaghrapada at Tirupuleeswaram in Chidambaram. They started worshipping Shiva in the form of the Swayambhulinga in Tillai forest. Days passed and when the time came for Shiva to give them Darshan, the guardian Goddess of the place, Kalika Devi, interfered and did not allow Shiva to give His Darshan. Shortly afterwards, Shiva and Devi agreed that they should participate in a dance contest and that the winner should have undisputed possession of Tillai. So the dance started. At one moment during the dance, the Lord’s earrings fell down, but the Lord took them up from the floor in such a way that nobody could notice the loss and the recovery. This dance is called Urdhva Tandavam in which Shiva defeated Kalika Devi. Now Nataraja performed the Ananda Tandavam, i.e. the Dance of Bliss, in the presence of Shivakamasundari and all the Gods and Rishis, and at the same time fulfilled the wish of the two devotees, Patanjali and Vyaghrapada, by allowing them to witness it and thus satisfying them. Another story tells that once upon a time Nandi, Shiva’s carrier, would not allow Patanjali Muni to have Darshan of Lord Shiva (Nataraja of Chidambaram). In order to reach Lord Shiva, Patanjali, with his mastery over grammatical forms, spontaneously composed a prayer in praise of the Lord without using any extended (Dirgha) syllable, (without Charana and Shringa) i.e. leg and horn, to tease Nandi. Shiva was quickly pleased, gave Darshan to the devotee and danced to the lilting tune of this song. These three short legends throw some light upon Patanjali and his greatness. Today unfortunately even Patanjali’s lineage does not appear to exist anymore. Patanjali’s life is obscure, with precise details about his place of birth, life and personality missing; this uncertainty however does not detract the great merit of the Patanjali Yoga-Sutras. It is the most condensed traditional outline of the yogic path and should be studied in depth by all serious students of Yoga. Yogacharya B.K.S Iyengar, who is definitely one of the greatest exponents of Patanjali Yoga Sutras, is responsible for shedding much light on the greatness of Patanjali and his writings. It is his great vision that brought to the forefront, the science of Patanjali Yoga Sutras and its benefit to our daily lives.
Legend has it that, before joining the sea, the Ganga watered the mortal remains of King Sagar’s 60000 sons liberating their souls once and forever. It was standing on the Sagar Island that the mythical Kapil Muni condoned th sins of the sons of King Sagar who had dared to stop the horse blessed at Lord Indra’s Aswamedha Yagna and tied it to a post near his temple. It is this legend that attracts people to this little island in a remote southern corner of West Bengal. The Ganga Sagar mela (fair) is the largest annual assemblage of devotees in India. The greatness of the mela can be assessed from the fact that over a million pilgrims come from far-flung corners of India and beyond, speaking different languages and belonging to diverse castes and creeds, for a sacred dip at this holy confluence. For this, no invitation is given. No propaganda is carried out and overall no authority exists for carrying out the mela. It is indeed a tough journey. A few days in packed buses and trains bring the pilgrims to Calcutta. From there, again a long bus journey to ferry ghats or jetty in Sunderbans area, followed by crossing the tidal river stretching for miles across. The last leg involves either walking or traveling by a local bus upto 30 kilometres depending on the location of embarkation point. The journey can be tiring but religious fervour of the pilgrims overcomes all hardships. Kapil Muni ki jai, Kapil Muni ki jai, (Hail Kapil Muni), the din rises above the grinding motors of the launches ferrying the pilgrims across the Ganga and the countless buses plying between Calcutta and Namkhana. The problem of traveling doesn’t deter even the weak and vulnerable. Old people in their eighties, and village women carrying babies and little children in tow are a common sight. The never ending stream of pilgrims keeps pouring in throughout the day and night before the auspicious day and occupies any available space on the sandy beach. They move about the place in groups, many displaying saffron and red flags, identifying the religious Akhara (group) they belong to as well as acting as beacon to the members who stray out of the group. People walks to the sound of the bells, blowing conch shells and chanting prayers. Strains of devotional songs can be heard from far and near. And, the ceaseless din of loudspeakers. An array of shops, stacked with heaps of vermilion, rudraksha, colourful beads, conch shells line the pathways. Many a visitor stands wide-eyed before the shops selling everything from food stuff, household utensils to remote controlled toys. People crowd around the naga sadhus (naked ascetics) without whom the Ganga Sagar mela is incomplete. Sitting naked in little huts near the temple and enjoying a chillum of ganja, (cannabis) they are also the target of tourists’ camera. While devotees jostle in front of numerous temporary shrines of Hindu deities to pay homage, Kapil Muni’s temple remains the chief attraction. The temple of Kapil Muni, as we see it today, is by no means the spot where the sage meditated. It went under the sea millennium ago followed by the many others built in its place, which subsequently was also swallowed, by the advancing sea. The present one was built only a few decades ago, quite a bit away from the sea. The tall dome of the temple is visible from a distance. In the temple, three images engraved in stone are displayed, the one in the middle is that of Kapil Muni. The sage is seen in a jogasana; his eyes wide open, looking towards the sea with millions of devotees before him. The idols of Ganga and King Sagar flank Kapil Muni and the horse of the sacrificial yagna stands at a distance. The typical Ganga Sagar pilgrim is a country rustic, generally elderly, hardy, remarkably disciplined and fervent in his devotion. His dhoti seldom going below his knees, a cloth bound packet, containing everything needed for survival, on his head. And, of course, his women – heavily tattooed and clad in colourful saris. As the night, pregnant with the auspicious moment, descends, all wait for the precise hour to take the dip. The sandy track to the water’s edge is crowded with people who sit around fires before proceeding for the bath, chanting devotional songs and prayers. The seaside presents a spectacle in the darkness before dawn with the large bonfire lit by the bathers to keep off the cold. At midnight, the high tide drives the pilgrims back. The biting cold wind of mid – January from across the sea lashes the bare body. But there is a confidence on their faces and a kind of fire in their eyes. The confidence in God and the fire of earnest faith makes them brave the chill. The stars in the sky have quite a long time to fade when the moment of truth comes. As soon as the priest announces, the auspicious pre-dawn hour, the crowds surge forward to meet the tide with a loud chorus Kapil Muni ki jai and plunge into the sea. Suddenly the place is charged with the extraordinary power of the believers. After taking their holy dips, the shivering devotees trudge the one kilometre expanse leading to the brightly lit temple of Kapil Muni, where prayers were performed. Coconuts, flowers, vermilion, sweets, and money are offered to the image of the ancient sage. The bustle of activity continues for quite sometime in the morning as the pilgrims perform a series of rituals including the symbolic godan to Brahmins. A calf is symbolically handed over to the Brahmin priest by the devotee. Many perform the symbolic crossing of the river of blood, baitarani to attain moksha or transcendation. It is interesting to observe the people, clutching the tail of a cow and wading through a puddle a few paces. Many people shave their heads and perform the last rites of departed relatives. A number of marriages are solemnized on the beach during the day. Also, many local girls get married to the sea. This will ensure that theoretically they never become widows, even if their menfolk, braving the rough sea and tiger infested jungle for a living, die. It is no wonder that for many tourists from abroad, like though French couple I met, Sagar mela is something more than a mammoth religious congregation. They have visited the mela twice and found “something which has disappeared from France and Europe at least half a century ago”. Naturally this large an affair leads to some confusion. People get lost. The public address system works overtime as relatives try to trace those they have lost. But the majority of the pilgrims take it easy. After the rituals are complete, they dry their clothes and hair, cook their food on open fires, eat and rest. Happy, contented and smiling, having made the pilgrimage. The Ganga Sagar mela continues to throb with life, with the energy of millions of pilgrims. The pilgrimage may be extremely tough, but the pilgrims know that the visit will purify their souls. The visit fulfils their lifelong desire and often one can see tears of joy rolling down their cheeks. That is the magic of religion. A solar month is divided into 30 or 31 days and each is known as gate. A solar year has two halves of six months each known as ayana. The Northern declination of the sun when it appears to move between the constellations Capricorn and Gemini is called Uttarayan. This corresponds to the movement of the sun from the Tropic of Capricorn northwards towards the Tropic of Cancer. Uttarayan starts on the day of Makar Sankrant (14 Jan). The Southern declination of the sun when it appears to move between the constellations Cancer and Sagittarus is called Dakshinayan. This corresponds to the movement of the sun from the Tropic of Cancer southwards towards the Tropic of Capricorn. Dakshinayan starts on the day of Kark Sankrant (16 July).
SPIRITUAL ANALYSIS OF “NAMASKAR” What is the meaning and the benefits of ‘Namaskar’? Origin and the meaning of the word ‘Namaskar’ The word ‘Namaskar’ is derived from the root ‘namaha’, which means paying obeisance (Namaskar) or salutation. From Science of Justice – ‘Namaha’ is a physical action expressing that ‘you are superior to me in all qualities and in every way’.. Worldly Benefits – By doing Namaskar to a deity or a Saint, unknowingly their virtues and capabilities are impressed upon our minds. Consequently we start emulating them, thus changing ourselves for the better. Spiritual Benefits – Increase in humility and reduction of ego / Enhancement in the spiritual emotion of surrender and gratitude / Gaining the Sattva component and faster spiritual progress We receive the highest amount of Sattva component from the posture (mudra) of Namaskar. By doing Namaskar to Deities or Saints we receive subtle frequencies emitted by them, e.g. frequencies of Sattva or Bliss. Why is it not appropriate to Shake Hands? Avoid a Hand Shake: It tranfers undesirable raja-tama components! In short, in a handshake, the raja-tama components in one person will get transferred to the other person, thereby lowering his sattvikta (Purity levels). While practicing Spirituality, our objective is to perform acts which increase our sattvikta. If at all they do Namaskar by joining their palms, it is done just as a formality. As the act is not based on faith, the benefit derived from it is minimal. Along with faith it is essential that every religious act be correctly performed according to the Science of Spirituality, so that it gives complete benefit. In this series, as with the others, along with information on various methods of doing Namaskar, the Science in them is also explained. Understanding the Science will help in strengthening faith in the act. Such an act correctly performed with faith, will yield corresponding benefits. How does one do Namaskar to an individual of the same age group? When meeting someone of the same age-groupdo Namaskar by joining the fingers and placing tips of the thumbs on the Anahat chakra (at the centre of the chest). This type of Namaskarincreases the spiritual emotion of humility in the embodied soul. Sattva frequencies from the universe are attracted by the fingers (which act as an antenna) and are then transmitted to the entire body through the thumbs which have awakened the Anahat chakra. This activates the soul energy of the embodied soul. In addition, by doing Namaskar in this manner to each other, frequencies of blessings are also transmitted. What is correct method & science of doing Namaskar to God? A. ‘While paying obeisance to God, bring the palms together. 1. The fingers should be held loose (not straight and rigid) while joining the hands or palms. 2. The fingers should be kept close to each other without leaving any space between them. 3. The fingers should be kept away from the thumbs. 4. The inner portion of the palms should not touch each other and there should be some space between them. Note: The stage of awakening of spiritual emotion (Bhav) is important to the seeker at the primary level. Hence, for awakening spiritual emotion (Bhav), he should keep space in between the joined hands, whereas a seeker who is at the advanced level should refrain from leaving such space in between the palms to awaken the unexpressed spiritual emotion (Bhav). B. After joining the hands one should bow and bring the head forward.. C. While tilting the headforward, one should place the thumbs at the mid-brow region, i.e. at the point between the eyebrows and try to concentrate on the feet of the Deity. D. After that, instead of bringing the folded hands down immediately, they should be placed on the mid-chest region for a minute in such way that the wrists touch the chest; then only should the hands be brought down. Underlying Science in this action A. The fingers should not be stiff while bringing the palms together because this will lead to a decrease in Sattva component from the vital and mental sheaths and thus increase the raja component in them. By keeping the fingers relaxed, the subtlest Sattva component will get activated. With the strength of this energy, embodied souls are able to fight powerful distressing energies. B. In the Namaskar posture, the joined fingers act as an antenna to assimilate the Chaitanya (Divine consciousness) or the Energy transmitted by a Deity. While joining the palms, the fingers must touch each other because leaving space between the fingers will result in accumulation of energy in that space. This energy will be immediately transmitted in various directions; therefore the seeker’s body will lose the benefit of this potent energy. C. About the space to be maintained between the palms: For a seeker at the primary level, it is advisable to leave space between the palms; it is not necessary for a seeker at an advanced level to leave space between the palms. D. After joining the palms, bow a little. This posture puts pressure on the navel and activates the five vital energies situated there. Activation of these vital energies in the body makes it sensitive to accepting sattvik frequencies. This later awakens the ‘Atma shakti’ (i.e. soul energy of an embodied soul). And later, Bhav is awakened. This enables the body to accept in large measures the Chaitanya emitted by the Deity. E. Touch the thumbs to the mid-brow region. (Please see images above..) This posture awakens the Bhav of surrender in an embodied soul, and in turn activates the appropriate subtle frequencies of Deities from the Universe. They enter through the ’Adnya chakra’ (Sixth of the 7 chakras in the Kundalini) of the embodied soul and settle in the space parallel to it at the back interior of the head. In this space the openings to all the three channels converge; namely, the Moon, the Central and the Sun channels. Due to the movement of these subtler frequencies in this space, the Central Channel is activated. Consequently it facilitates the speedy transmission of these frequencies throughout the body, leading to purification of both the gross and subtle bodies at the same time. F. After doing Namaskar, to completely imbibe the Chaitanya of the Deity (that has entered the hands by now), instead of bringing the folded hands down immediately, place them on the mid-chest region in such a way that the wrists touch the chest. The ‘Anahat chakra’ is located at the centre of the chest. Akin to the Adnya chakra, the activity of the Anahat chakra is also to absorb the Sattva frequencies. By touching the wrists to the chest, the Anahat chakra is activated and it helps in absorbing more of the Sattva component. Effect of this Posture By doing Namaskar in this manner, the Deity’s Chaitanya is absorbed to a greater extent by the body, as compared to other methods of doing Namaskar. This gives maximum distress to negative energies. The negative energies that have manifested in a person are unable to touch their thumbs at the mid-brow region in Namaskar. (The negative energies are subtle. But at times they enter an individual’s body and manifest it. – Editor)’ Q. What is the reason for not wrapping a cloth around the neck while performing circumambulation, doing Namaskar, ritualistic worship, sacrificial fires, chanting and while visiting Guru and deities? A. When a cloth is wrapped around the neck, it does not activate the Vishuddha chakra (in the throat region) and hence an individual gets less benefit of the Sattva component. Why should one always do Namaskar to elders? Meaning: When an elderly person arrives, the vital energy of the young person starts rising and when he gets up and does Namaskar, it returns to normal. – Manusmruti 2.120; Mahabharat, Udhyog, Chapter (Section) 38.1, Sr. no. 104, 64-65 Explanation: ‘As the sojourn of the elderly person is gradually towards the southern direction, that is, towards the region of Lord Yama (towards death), his body starts emitting raja and tama frequencies on a high scale. When such an elderly person comes in the vicinity of any younger individual, these frequencies start affecting the younger person. A subtle magnetic field is created between the two. Consequently, the vital energy of the younger person is pulled upward. This way the younger person can suffer due to sudden momentum to his vital energy. When this younger person doesNamaskar to the elderly person, some amount of the Central channel of his Kundalini system is activated and the Sattva component in it starts increasing. Consequently the raja and tama components in him are influenced by the Sattva component and the vital energy comes back to normal state. Hence on arrival of an elderly person, it is customary for the younger individuals to do Namaskar to them.’ Doing Namaskar to Elders.. When travelling, prior to the commencement of a journey and upon returning, why should one do Namaskar to elders in the family? ‘Namaskar to the elders in the family is one way of surrendering to the God principle in them. When an embodied soul bows in Namaskar to an elder by surrendering to the God principle in him, at that time a sense of compassion is created in his body. This compassion percolates right upto his subtle body. At that time, energy of his mind is activated and in turn activates the five vital energies, which are located at the seat of the Manipur chakra (situated in the Naval region). Transmission of these five vital energies all over the body then awakens the soul energy. With the strength of the soul energy, the Central channel gets activated and converts the expressed energy of spiritual emotion to the unexpressed energy of spiritual emotion. With the help of this unexpressed energy of spiritual emotion, the embodied soul, through the medium of elders, gains the required Deity’s principle from the Universe. For this purpose, while leaving the house on a journey, the embodied soul should do Namaskar to elders and with the strength of Sattva frequencies has to protect himself from distressing frequencies in the atmosphere. Similarly, returning from a journey, one should immediately do Namaskar to elders and awaken the God principle in them, which would disintegrate the raja-tama particles from the air around him, which might have been brought along. What is the correct method of doing Namaskar to Saints? 1. The portion of head, which should be placed at the feet : We can imbibe maximum Chaitanya through the Brahmarandhra (the seventh chakra of the Kundalini system located in the crown of our head). Since it (Brahmarandhra) cannot be placed at a Saints’s feet, the part of head beginning above the forehead is to be placed at the feet of Saints. Due to this, maximum Chaitanya emanating from Their feet can enter into the one doing Namaskar. 2.. The exact spot to place one’s head on a Saint’s feet: The big toes of Saints emit maximum Chaitanya; hence we should place our head on the big toe, than on their foot. If we are in a position to touch both the toes, then place the head on the right big toe. 3. The position of hands when placing the head on a Saint’s feet: a. Some interlock their hands behind their backs at the waist and do Namaskar. If we are in a position to touch both their toes, then we should place the hands one on each foot and the head should be placed on the big toe of the right foot. If we are in a position to touch one of Their toes, then place both the hands on it and keep the head on the big toe. b. Some do Namaskar by placing hands on the ground. This is also wrong because if the hands are placed on the ground then the Chaitanya emanating from the Saint’s feet are absorbed by one and then returns to the earth through the hands of the one doing Namaskar. Thus the person does not benefit from it. c. Some cross their hands and place them on the feet of Saints, that is, their right hand on the right foot of the Saint and their left hand on the left foot of the Saint while doingNamaskar. This is a crude imitation of the manner in which Christians place their crossed hands on their chest. Instead, our right hand should be placed on the left foot of the Saint and our left hand on the right foot of the Saint. This is convenient also. However, if a Guru has started some procedure in a particular sect, then the hands are to be placed in that manner only. d. The hands are to be positioned in such a way that the palms are placed on the feet.. How to do Namaskar to the wooden footwear (paduka) of Saints? Namaskar to the wooden footwear (paduka) of Saints ‘The left paduka symbolises Lord Shiva and the right symbolises Divine Energy. The left paduka is the unmanifest saviour energy and the right is the unmanifest destroyer energy of the Supreme God. The saviour or destroyer energy of the Supreme God emanates from the ‘pegs’ of the paduka as per the need. When we do Namaskar by placing our head on the ‘pegs’ of the paduka, some may experience distress due to the inability to tolerate the manifest energy emitting from it. Hence, while doing Namaskar to the paduka, instead of the pegs, place the head on the foremost part i.e. the place where the Saints place their toes.’ Should one do Namaskar to a dead body? Q. If this be so, should we do Namaskar to the dead bodies in Kaliyuga only as a custom? If it is a custom, can we discontinue it? A. One can maintain respect for the dead person by doing Namaskar and in addition set an ideal with regards to respecting elders. In Kaliyuga, from this one will benefit at an emotional level and not at a spiritual level. However, one should not discontinue this custom; instead one could learn how to get spiritual benefit from it. Due to the deterioration of the Sattva component in embodied souls, this practice has become a mere custom in Kaliyuga. However, as per the saying, ‘God exists where there is spiritual emotion’, while doing Namaskar to a dead body if we have a spiritual emotion that we are doing Namaskar to the God principle in it, then the God principle in the dead body awakens and we receive God’s blessings. This happens because the God principle is immortal and has no limitations that a physical body has. Q. It is said that one should not do Namaskar to a sleeping person. In Kaliyuga if one does Namaskar by touching the dead body, then are the chances of getting distress from negative energies not higher? A. Yes it is; but while doing Namaskar it is important that the action be performed with correct spiritual emotion. Since Namaskar is done to the God principle in the dead body instead of activating raja, tama components, it activates the Godly principle in the dead body and bestows Sattva corresponding to the degree of spiritual emotion.’ ‘One hand’ touch to the Temple Steps Action: Touch the step with the fingers of the right hand and move the same hand over the head. Science: ‘The area around the temple is charged with frequencies of Deities which leads to an increase in the Sattva component. The presence of Divine consciousness in the area charges even the stairs in a temple. ‘Climbing’ steps is one of the activities, which increases the raja component in the body. Hence, the raja component is already activated in the body of an embodied soul so by touching the steps with the fingers of the right hand, the Sattva component and peace from the charged premise, get transmitted to the body through the right hand. In addition, from this action, the activated raja component in the body can be controlled through the medium of the surya nadi (Sun channel). This means that, for a moment, the activities of the Sun channel can be stopped. From this process, the embodied soul learns to enhance the Sattva component through raja dominant actions. Therefore, it is very essential to perform the appropriate sattvik actions at each corresponding level, hence the method of touching the steps with fingers of the right hand and then moving the fingers or palm over the head. Even the dust present on the steps is charged with Chaitanya and so we must respect it and derive spiritual benefit from it.. If the embodied soul harbours the spiritual emotion that ‘the Chaitanya from the steps be transmitted all over my body from the dust on my hand’, then it will give increasing benefit to the embodied soul. In addition if the ego of the embodied soul is less at that time then it gives even more benefit. When any action is performed devoid of ego or ‘I’ness it is treated as a ‘non-action’ (akarma-karma).’ Do’s and Dont’s while doing Namaskar Q. Why should the eyes be closed while doing Namaskar? ‘Joining hands while bowing the head amounts to saluting God or the divinity in the person in front. The eyes are closed while doing Namaskar to God or any respected person, to enable one to have the vision of God within us.’ Q. Why should the footwear be taken off while doing Namaskar? While sitting, partaking meals, sleeping, wishing and doing Namaskar to Gurus and other elderly people, footwear should not be worn. – Gautamsmruti 9. 1. Footwear increases the raja-tama components in a person. 2. Paying obeisance (Namaskar) with high raja-tama components will not help in activating the Kundalini (centre in the spiritual energy system). 3. The ability to absorb the sattva component too is reduced, due to an increase in the raja-tama components, leading to little benefit from a Namaskar. 4. Doing Namaskar to a Deity, with footwear on, may also invite the wrath of the Deity.’ Q. Why is it not advisable to hold any object while doing Namaskar? 1. While doing Namaskar if an object is held in the hands, usually the fingers and their tips are in a curled position and not straight. As a result, the sattva component received is unable to enter the tips of the fingers. 2.. The sattva component emitted towards the seeker, strikes the object held and bounces back. Also, at times, instead of the person absorbing the sattva component, the object may absorb it. 3. If the object in the hand is raja or tama predominant, and if it is touched to the forehead or chest while doing Namaskar, then the raja-tama components from it mayenter the body of the one who is doing Namaskar. Q. While doing Namaskar, why are men not supposed to cover their head, whereas women are advised to cover their head? One should not do Namaskar with footwear on, covering the head or holding any objects. (But women should cover their head with their saris and only then do Namaskar) – Apastamb Dharmasutra 1.4.14.19 While doing Namaskar the Kundalini gets activated at the chakra which is touched by the folded hands. This leads to the absorption of the Sattva component in greater proportion in the body. Sometimes due to the activation of the Kundalini, Sattva component starts entering the body through the head. But at times the distressing energies try to take advantage of this and mix black energy with the Sattva component. The potential to activate the Kundalini is higher in men as compared to women. Hence they are hardly affected by this negative energy. Contrary to this, as women are more vulnerable, they get affected by distressing energies to a greater extent and thus they can experience distress. That is why, when doing Namaskar, women are advised to cover their head with the ends of their sari. This creates a barrier between the head and the distressing energies and prevents themfrom penetrating the body of the woman. However, to some extent this also blocks benevolent frequencies from entering the women. (Benevolent frequencies are subtler than negative frequencies; hence they enter a woman to some extent even though the sari covers her head.) However, the proper posture of Namaskar gives maximum Sattva component to an individual and hence women too get required benefits. This shows how God takes care of every devotee. Doing Namaskar without these restrictions is equally effective if the devotee does it with spiritual emotion. ”
Prof.Francis X.Clooney Courtesy The Hindu Of 14th Aug 09 Srivaishnavism is an interesting tradition, philosophically and theologically. The coming together of any two religions for most of us could mean raised voices and bloodshed… quite paradoxical to what all religions preach. But Prof. Francis X. Clooney, S.J., Harvard University, and author of several books, has a different perspective. Prof. Clooney spoke about his book ‘Beyond Compare: St. Francis and Sri Vedanta Desika on Loving Surrender to God’, during a talk organised by Prakriti Foundation at Madras Terrace House recently. In his work, he compares the two preceptors who were from different times and countries, and practised different religions, but who were united in their approached the concept of surrender to God. Prof. Clooney pointed out that since his work was like the interpretative work of a dancer or a musician, there was a great deal of practice and hard work that went into it right from the choice of subject. “It took me several years to narrow down on whom to compare”, he said. He added that “the minute you compare to celebrate one over the other, or compare to just get common quotes, it is not comparison in the real term.” So what does Vedanta Desika, the 13/14th century preceptor for Vaishnavites, have in common with St. Francis, a 17th century Catholic priest from Geneva? Both valued writing and in their written work, they hoped to pursue the devotee to perform a religious act itself. Both sought to transform the reader and used older texts to reinforce their message. Most important, both urged the reader to introspect and find out what it takes for him to surrender unconditionally to God. The book has several interesting passage on these topics. The audience was treated to a few enthralling readings. Catching up with Prof. Clooney after the session for a short interview, helped put the book in a greater context. Excerpts: Tell us a little about your research. I work in certain traditions of classical Hinduism, including Mimamsa Vedanta and Srivaishnavism. Of course, my work as a professor leads me to write on other topics and themes at times, but these are my areas of focus in the study of Hinduism. Beyond these, I am also a comparative theologian, and so, I reflect on what I learn from Indian traditions alongside my understanding of my Christian bearings. And, to understand comparative study, I am also a bit of a historian, studying how Western Jesuits over the centuries have understood Hinduism. What got you interested in Srivaishnavism? It is a very interesting tradition, philosophically and theologically, and it shows us a complete religious way of life. The fact that Srivaishnavism flourishes in both Tamil and Sanskrit makes it all the more beautiful. The poetry of Divya Prabandham in particular is very lovely. I also appreciate the Vaishnava temples, their architecture, imagery, and the worship that takes place there. In many ways, I have found Srivaishnavism to be parallel to Roman Catholicism, with a similar depth, breadth, and wholeness. What is your mission on comparative religious studies and what forces do you see helping/hindering it? I am a professor at one of the oldest and best universities in the U.S., and also a Catholic priest and Jesuit. So my mission is academic — scholarly writing on topics of religious importance, and doing comparative study. It is also spiritual, in the sense that I believe that inter-religious truths and understanding are valuable to one and all. If my work helps people appreciate and learn from other religions, then I think I would have succeeded and will be very happy. If people become more convinced of the truth of their own tradition, with deep faith, that too is very good. Since there is a lot of religious misunderstanding and intolerance today, my hope is that my work will probably show a way for people to relate to other religions more constructively and positively. Your future plans and interests… I have several book projects in mind, including more work on the Srivaishnava Bhagavatha Visaya, certain songs and commentaries compared with medieval Christian commentary on the Biblical Song of Songs. I have also been doing research on the Jesuit tradition of inter-religious learning in India, and may soon have something more to write on that. Click on the picture to see a larger Image
