By Swami Nikhilananda The first step in meditation is at the level of action. It is being mindful of what we are doing. Learn to meditate whilst performing action. This is done with a sense of service and an awareness of being an instrument in the hands of a higher power. Any action done with an attitude of offering bestows feelings of joy. It is not necessary to sit at one place or go to Rishikesh in order to meditate. With the right attitude kept in mind, even when a person fights for his country, he is in meditation. Observe great singers, dancers and artists – when they perform, free of any ego or pride, they tune themselves, becoming instruments in the hands of the Lord. Then what flow through is perfect. This is meditation in action. The next step in meditation is at the level of feeling – to experience the feeling of love for God and for all His creatures. Meera Bai and Tulsidas were in a constant state of meditation, because they loved and saw God in everything around them. Being in a state of love is to be in a state of meditation. Then, even with our eyes open, going about our daily work in the world, we are ‘in meditation’. When we express deep feelings of love and respect towards what we love and revere, in thought, word or action, we are in meditation. Seeing the whole world as an expression of God, and being in love with Nature or the inner Self is being in meditation. Once Narada Muni saw a gopi sitting alone lost in her thoughts. The gopi was yearning to be with her beloved Lord Krishna. The muni asked if she had studied the Scriptures and learnt how to reach the Lord, or whether she had gone through the different stages of meditation to attain the ultimate state of oneness with Him. The gopi innocently said that she only knew that she was in love with Krishna, and whenever and wherever she thought of her Lord, she found herself with Him. Her love was her meditation and not the study of the Scriptures. Through devotion and love alone she experienced ultimate bliss. Meditation is feeling compassion, friendship, humility, and love for that principle of Oneness pervading all beings and objects of this world. When Jesus Christ was being crucified, he cried out in prayer, “Oh Lord, forgive them, for they know not what they are doing. They are acting out of ignorance.” In that state of forgiveness, Jesus was in meditation. Meditation is not just sitting erect, controlling the breath and fighting the mind. We are in meditation by loving God, Nature and upholding higher values in our heart. We experience meditation in understanding the true nature of the Universe, through the intellect or buddhi. The philosophy of division sees differences, creates hatred, violence, misery, and agitation in the mind. This cannot give us peace and quietude. The Vedanta philosophy of Advaita views the whole cosmos and every thing in it as pervaded with Ishwara or God. Through touching, seeing, smelling, hearing and tasting we transact with God alone. See the whole Universe as one family—Vasudhaiva kutumbakam. In this understanding of Oneness, we are in a state of meditation. The highest state of meditation is at the level of being. To reach that state of meditation, we do not have to do anything, because just being is meditation. That is why we are called human beings! In this state we identify with the core or divinity in us – the Principle of Consciousness and Bliss. A person in this state of joy is in a state of meditation. All realized masters reached that state of effortless meditation, by just being aware of the present moment. Learn from the past, plan for the future but live in the present, in the ‘now’, aware of your real Self. Living in the present alone, gives the necessary alertness to effectively respond to all kinds of situations. To experience peace, happiness and fulfillment in life, practice meditation – in action, feeling, understanding and just being. To achieve the best, perform actions with complete awareness and mindfulness, combined with a sense of service. Consider yourself an instrument in the hands of a higher power. Recognize negative emotions such as greed, jealously, fear and anger. Endeavour to overcome them with feelings of love. Love is divine; love is giving, not demanding. We do not fall in love; we rise in love with God. Realize your oneness with all living beings, nature, and the cosmos. Succeed in the practice of meditation and experience the joy and bliss of being.
At this time of the year people around the world are getting ready to celebrate Diwali, the festival of lights. One of the biggest festivals of the East, Diwali symbolizes the victory of good over evil, light over darkness and knowledge over ignorance. For an oil lamp to burn, the wick has to be partially immersed in the oil. If the wick is completely drowned in oil, it cannot bring light. Life is like the wick of the lamp, you have to be in the world and yet remain untouched by it. If you are drowned in the materialism of the world, you cannot bring joy and knowledge in your life. By being in the world, yet not drowning in the worldly aspect of it, we can be the light of joy and knowledge. Diwali is the commemoration of the light of wisdom in our lives. Lamps are lit on this day not just to decorate homes, but also to communicate this profound truth of life. Light the lamp of wisdom and love in every heart and bring a radiant smile on every face. Diwali is also called Deepavali, which literally means rows of lights. Life has many facets and stages to it and it is important that you throw light on each of them, for life to be fully expressed. The rows of lights remind you that every aspect of life needs your attention and the light of knowledge. Every human being has some good qualities. And every lamp that you light is symbolic of this. Some people have forbearance, some have love, strength, generosity, while others have the ability to unite people. The latent values in you are like a lamp. Don’t be satisfied with lighting just one lamp; light a thousand! You need to light many lights to dispel the darkness of ignorance. By lighting the lamp of wisdom in yourself and acquiring knowledge, you awaken all facets of your being. When they are lit and awakened, it is Diwali. Another profound symbolism is in the firecrackers that are burnt on this day. In life, you often become like a firecracker, waiting to explode with your pent-up emotions, frustration and anger. When you keep suppressing your emotions, cravings and aversions, they are bound to reach a bursting point. Bursting crackers is a psychological exercise created by the ancient people to release bottled-up emotions. When you see an explosion outside, you feel similar sensations within you as well. Along with the explosion, there is so much light. When you let go of these emotions, serenity dawns. There is also symbolism in the exchange of gifts and the distribution of sweets during Diwali. Sweets and gift exchanges symbolize the dispelling of the bitterness of the past, and renewal of friendship for the times to come. Any celebration is incomplete without the spirit of service. Whatever we have received from the Divine, we should share it with others because it is in giving that we receive — that is true celebration. Happiness and wisdom have to spread and it can happen when people come together in knowledge. Diwali means to be in the present, so drop the regrets of the past and the worries of the future and live in the moment. It is a time to forget the bickering and negativities that have happened through the year. It is a time when you throw light on the wisdom you have gained and welcome a new beginning. When true wisdom dawns, it gives rise to celebration. Celebration is the nature of the spirit. The ancient sages brought sacredness in every celebration, so that you don’t lose the focus in the hustle-bustle of the activity. Observing rituals and religious practices (called Puja) is simply showing one’s gratitude to the Divine. This brings depth to the celebration. The tradition is to put all the wealth you have earned in front of you and feel the abundance. When you feel lack, the lack grows but when you put your attention on abundance, then the abundance grows. In the Arthashastra, Chanakya says, “Dharmasya Moolam Arthah,” which means, “prosperity is the root of righteousness.” For the one who does not have spiritual knowledge, Diwali comes only once a year, but for the wise, Diwali is every moment and every day. Wisdom is needed everywhere. Even if one member of the family is shrouded in darkness, we cannot be happy. We need to ignite the light of wisdom in every member of your family, extend it to every member of society and every person on the planet. When true wisdom dawns, it gives rise to celebration. The Yajurveda says, “Tanme Manaha Shivasankalpam astu” — let noble intentions flow from this mind of ours. This Diwali, celebrate with knowledge and take an intention to serve humanity. Light the lamp of love in your heart; the lamp of abundance in your home; the lamp of compassion to serve others; the lamp of Knowledge to dispel the darkness of ignorance; and the lamp of gratitude for the abundance that the Divine has bestowed on us. || Jai Guru Dev ||
Tina Didi invited us over to her wonder, Gujarat Award-winning garden where daily it takes 18 man hours to water the garden. With our 16 kids and few volunteers we were able to pretty much cover it within an our. Giving our kids a chance to play, enjoy, feed the earth and find nature in [...]
Maitreyi — The Vedic Village Near Pollachi USP: Rejuvenating the mind, body and soul It is like looking through absinthe — everything is awash in green. Undulating swatches of lawns, coconut plantations, vegetable patches, tulsi in brindavans in front of every cottage — just green, green and then some more. The eyes feel rested. The quiet is heady. The unwinding begins even before we reach Maitreyi Vedic Resort. In fact, a little out of Pollachi and the tension begins to ebb. Thoughts of giving it all up and migrating to this patch of rural bliss become urgent. The resort is sanctuary-like, keeping the mad, bad world at bay. Twenty five acres of freshness, and a view that includes the Anamalai Hills, in the Western Ghats. What else does one need? Plonk down on the charming red oxide benches outside your cottage. You have a ringside seat to Mother Nature’s lavish production. A concert of bird song, where insects provide the background score; streams gurgle and trees shush, keeping time. Like the ashrams of yore, Maitreyi has been created following Vastu Shastra. Everything has a reason to be where it is. The cottages are elegant, simple and very comfortable. So, what do you do all day? Several things, only if you want to. Transcendental meditation is one of them. The resort offers its guests a short course. According to Uwe, who is German, and runs The Vedic Village, “The idea is to spread the knowledge contained in the Vedas.” So, it is about simple living and high thinking. A ramble around the property and we spot neatly laid out vegetable plots (all organic), fruit trees and beaming cows in their shed. There is yoga for those who prefer to deep breathe their way into the day. If all that pure air and scenery gets too much, seek refuge in a massage. Just book yourself for an Ayurvedic spa. Maitreyi offers its guests a variety, ranging from an hour-long rejuvenating session to one that lasts up to three weeks for specific health-related treatments. If it is detox of the mind, body and soul you are looking for, then Maitreyi is pretty much your place. Simple meals are served in the dining room. The resort is pure vegetarian and, for all you satvik souls out there, onions and garlic are not used either. A big hall doubles as a conference room, or in case of music and dance concerts, as an auditorium.
Namah Shivaya Lecture By Sri Rajarathinam Courtesy The Hindu Lord Siva Himself was the guru of the Saivite saint Manickavachagar. He taught Manickavachagar the ‘Namasivaya’ mantra. Manickavachagar sang in praise of Siva, and his verses are moving. Every letter in the Panchakshara mantra has significance. The letter ‘na’ indicates Lord Siva’s control of happenings in all the worlds. He is in charge of everything that occurs in the three worlds. The ‘ma’ is a reference to the deluge, by which everything is engulfed. The ‘si’ refers to the act of protection by the Lord. The letter ‘va’ refers to the fact that He created all that we see in Nature. The ‘ya’ shows that he created all living things. There are five aksharas in the Panchakshara mantra, and each of these five letters indicates an act of Lord Siva. The Lord is said to have five duties — creation, protection, destruction, bringing on the deluge, and showering us with mercy. These five acts of His are shown to us through the Panchakshara. Another way to look at the Panchakshara is to see each of the letters as representing the five faces of Lord Siva. Yet another meaning is to see the ‘na’ as representing the earth, the ‘ma’ as representing water, the ‘si’ as representing fire, the ‘va’ as representing the air, and the ‘ya’ as representing the sky. The five letters could also be taken to indicate Siva’s five colours. He is said to be golden hued, white, red, black and grey in colour. Just as each letter in the Panchakshara has great significance, each word in the Tiruvachagam of Manickvachagar has significance. Manickavachagar uses one particular word six times. This is to indicate the six inner conflicts we have. He uses yet another word five times, to show that our five senses must go on the right path. He uses another word eight times, to show the eight qualities of Lord Siva. He is the embodiment of gnana, mercy, joy and love. He is Omniscient. He has infinite capacity to accomplish anything. He created Nature, and is Himself Nature. He also loves Nature. That is why every temple has a sthala vriksha — a tree auspicious to that temple. That is why we also maintain gardens in temples
Embodying good qualities What is the nature of Lord Narayana’s form, when He takes avataras? While those of us on earth have bodies that are made up of Satva, Rajas and Tamas, His form is always pure Satva, said Adur Asuri Madhavachari. Swami Desika points out that in all His avataras, whether as Rama or Krishna or Trivikrama, He retains all these auspicious qualities, thereby demonstrating His Supremacy. Lord Narayana is the opposite of all bad qualities, and the embodiment of all good ones. But those who still harbour doubts, then turn their attention to the Narsasimha avatara, and wonder how the half- man, half- lion form is also auspicious. There need be no doubts on this count. It is one of the three complete avataras, the other two being the Rama and Krishana avataras. In the Vishnu Sahasranama, it is the Narasimha avatara that is mentioned first among all the avataras. Narasimha came heeding the calls of a child, and that too the child of an asura. It is said that Lord Narayana came as Narasimha for the sake of Prahlada. But a better way of putting it would be to say that He came in order that Prahlada’s words might be proved true. The Lord is always true to His words. He never slips from them. Nor does He let his devotees’ words prove false. Prahlada had declared to his father Hiranyakasipu that the Lord was there everywhere. That is why the Lord took His position in all pillars, for He wanted to be at hand, whichever pillar Hiranayakasipu chose to strike. He wanted to show that He would never allow His devotees’ words to be proved false. Whatever form pleases His bhaktas, is a form that He readily assumes, and in doing so, the Lord loses none of His auspicious qualities. His form remains always pure and untainted. Nammazhvar shows this to us, by saying that He is the One who is on earth, heaven and also in the space between heaven and earth. He is one and the same everywhere, with no dilution in His qualities. His form is pure everywhere and at all times. He is unmatched and Supreme, and yet simplicity is His defining quality. Else would He hasten to the side of Prahlada, in His half-man, half-lion form
Shree Maa gives us the message that we can learn from everybody. When Maa was a little four-year old child, She was cleaning a room and upon finishing, she threw the broom to a corner. Then She heard the voice of Sri Ramakrishna say, “Hega, you threw that broom? See how beautifully you cleaned the room with that very broom and now you threw it? You must respect your tools as well as your actions. Cleanliness is next to Godliness?” The four-year-old Little Mother bowed down to the broom. From then on She would bow down to it everyday. Maa said that Thakur Ramakrishna told Her, “If you respect each and every one of your actions, you will get me.” Respect is an important part of learning. To illustrate this, Maa is sharing these stories with us. These stories teach us how to learn and how to become divine. We can learn every moment from every thing because Mother Nature is teaching us all the time. Please listen and enjoy the stories! Now, Mother will tell us the story of Avadhut Dattatreya. Dattatreya was born divine and considered every moment as an opportunity to learn. He learned from everybody and everything. He considered all of Nature to be his Guru. How did He learn this way and what did He learn? Read on! First Story One day Avadhut was crossing a big field. He saw a huge wedding procession walking across the field with much fanfare accompanied by many musical instruments. There were pipes and drums and lots of singing. The marriage party was accompanying the groom. At the same time in that field, Avadhut saw a hunter. The hunter was looking with one-pointed mind at his prey. His eyes were completely focused on the target and he was oblivious to the marriage party and the sounds of their merry making. Avadhut went to the hunter and bowed down to him. He said, “You are my Guru. When I meditate on God, my goal will be to have the same focus as you have just demonstrated.” Second Story One time Avadhut was walking by a river when he saw a fisherman. He went near the fisherman and asked politely, “Oh Brother, what path should I take to go to the cityâ€? The fisherman was looking inside the water and did not pay any attention to the question. The sounds did not even enter in to his ears. At that moment, the fish was just touching the bait. When the fish was caught, the fisherman called Avadhut, “Hey, what were you saying to me?” Avadhut came back to him and bowed down. He said, “You are my Guru. When I meditate on my Ishta Deva (beloved form of God), until the meditation is not complete, until I reach the goal, my mind will not wander. Please give me blessings to be like you in this way.” Third Story One day a hawk caught a fish and was flying with the fish in his mouth. Behind came hundreds and hundreds of crows. They all flew behind him and chased the hawk wherever he flew. They wanted the fish and went wherever the hawk went. They were disturbing the hawk greatly. The hawk got mad. He threw the fish. At that time, another hawk was flying and caught that fish. The crows left the first hawk and started flying behind the other hawk. The first hawk was so relieved and relaxed! Without a care, he sat on the branch of a tree and watched the plight of the other hawk. The Avadhut bowed down to the hawk and said, “If you can leave all desires and attachments, then alone you can get peace. When I sit to meditate I want to leave all my desires and attachments, just as you have shown. ” He prayed to the hawk and said, “You are my Guru. Thank you for your teaching.” Fourth Story There was a little pond in which a crane was walking with concentration and moving slowly to catch a fish. Behind the crane was a hunter who was focusing on the crane with the intent of killing it. The crane had no idea as to who was behind. The crane was completely focused on catching the fish. The Avadhut bowed down to the crane and told him, “You are my Guru. When I will do meditation, I will never look behind, I will always be focused on the present and not on the past or the future. Please give me this blessing. Thank you for your teaching.” From these Avadhut stories we see a beautiful example of how we can learn from all of Nature — every moment, every aspect of creation can be our Guru and we can learn. Avadhut gave respect with each action. From this we learn that if we, too, are respectful in each and every one of our actions, the entire Universe will become our family, and we can learn and share with all of creation.
As one of the rare living Avataras… His Holiness Parama Pujya Sri Ganapati Sachchidananda Swamiji is the Pontiff of Avadhoota Datta Peetham at Sri Ganapati Sachchidananda Ashrama in Mysore, India. Sri Swamiji is renowned for His Healing and Meditation music and He is considered a divine guide who cultivates the ancient Vedic traditions. He was born fully realised in command of the eight Mahasiddhis and is a Guru in the Dattatreya Avadhoota lineage. Sri Swamiji honours all religions and teaches that it’s possible to reach God by many paths. “It is of primary importance to attune with God through prayer, worship and the chanting of God’s holy names”. “Then God Himself will give you good guidance” says Sri Swamiji. The path of Dattatreya embraces all spiritual paths and is the source of all other traditions. He who treads the path of Truth, regardless of what religion he belongs to, is treading the path of Dattatreya. As an incarnation of God, Datta came down to spread the universality of true religion. Anyone can be his follower, regardless of cast, creed, status, be they student, householder, recluse or renunciate. No matter what sect or religion the true seeker follows, eventually he comes under the guidance of Lord Dattatreya, the Eternal Spiritual Guide of all mankind. Datta’s presence is not limited to any one country or sphere, as He is the Guru of all Gurus, the all-seeing, all-powerful, ever-present link between God and Man. However, special places of worship (Datta Peethas) have grown up around sacred areas, where His presence is most strongly felt by the sincere seeker of Datta. These places include Suchindram, Senthamangalam, Mount Girnar, Nagalapuram in Andhra, Prayag, Datta Guha in the Himalayas, Gulbarga -Ganagapura, Narasimhavadi in Maharastra, Quthambara near Poona, Avadumbara, Somapuram, Chandradronagiri and Datta Peetha at Sri Ganapathi Sachchidananda Ashrama, Mysore. One notable aspect of these Datta Peethas is their indefinable but inseparable relationship with worship of God as Mother , the Supreme Energy -Shakti. (Hence, Sri Swamiji’s fierce aspect as Mother Chamunda.) Parasurama (eighth incarnation of Lord Vishnu), approached Lord Dattatreya and was initiated into the intricacies of how to worship the Mother (Shreevidya Upaasana), before undertaking intense penance to obtain the grace of the Divine Mother. The Saandilya Upanishad declares very clearly that Lord Dattatreya is the Supreme Reality and is the cause of everything that is created. It states, “The Supreme Brahman performed penance which was of the nature of knowledge (jnyana), and desiring to become many, assumed the form of Dattatreya. From that form came out the three letters A, U, M; the three mystical names Bhuh, Bhuvah and Svah; the three-lined Gayatri; the three Vedas Rig, Yajur and Sama; the three Gods Brahma, Vishnu and Maheswara; the three castes Brahmana, Kshatriya and Vysya; and the three fires Gaarhapatya, Ashavaneeya and Dakshina.” “The lord is endowed with all wealth. He is all pervading and resides in the hearts of all beings. He is the great Maayavi, sporting with His own Maaya. He is Brahma. His Vishnu, He is Rudra. He is Indra and He is also all the gods of heaven and all other beings. He is East, He is West, He is North, He is South, He is below and He is above. He is everything. This is the glory of the form of Dattatreya.” Lord Dattatreya came as the Supreme Philosopher ( Avadhoota ) so that the true meaning and purpose of Sacrifice (Tyaaga) may be revealed to mankind. Atri, His father, symbolizes penance (tapas) as described in the scriptures, and Anasooya represents freedom from jealousy. When penance and non-jealous nature unite in a single person, the highest truth emerges as Lord Dattatreya. As ultimate self-sacrifice, the Supreme God gave Himself as Datta to Atri and Anasooya. Hence, “Datta” means not only “that which is given”, but also as the ideal of “giving” without desire for reward, i.e. selfless giving. The whole life of Dattatreya shows us that this “giving” selflessly is the true renunciation/sacrifice. The significance of this sacrifice is stated in the Dattatreya Upanishad where the Lord says, “Not by action, not by progeny, nor even by self, but by renunciation (tyaaga) alone is immortality attained. “Real renunciation is the giving up of “I” and mine, not the mere abandoning of duties. Living a selfless life require giving up one’s ego. That is what Lord Dattatreya describes as true sacrifice. As a Yoga-Avatar, Lord Dattatreya teaches us to perform all our duties skillfully and diligently. Yoga does not require outside aids, nor does it demand great physical effort. All we have to do is change our outlook and transform our attitude to life. This “change” consist of giving up the idea or feeling of “doership”, “enjoyership” and the resultant anxiety (and attachment ) for the fruits of our actions. By performing all our duties with this changed outlook, our mind will be freed from agitation and attain the restful state called “equanimity”, or the state where there is no “mind”. This is the state of Bliss that every soul ultimately aspires to. This is the state of Datta – the ultimate Gift of God. The Hanuman temple at Chennai Vijayanagar is the ashram of the swamiji where we pray and tie the coconut for geting the blessings of the Anjneya in geting our desires fullfilled. Please visit the following You Tube site to listen about the Dattatreya Ashram @ Mysore http://www.youtube.com/watch?v=r7cPjdbJnds http://www.youtube.com/watch?v=lrD9DJSt0RE&feature=related
Belia Villafane Inspects … forest “forest sounds” “Relaxation videos” Relaxation Nature squirrel “Beautiful nature” relaxing relax pooja rain peace “running water” trees Ashram Yoga meditation
Belia Villafane visited this Ashram in 2003 … forest “forest sounds” “Relaxation videos” Relaxation Nature squirrel “Beautiful nature” relaxing relax pooja rain peace “running water” trees Ashram Yoga meditation
