In this excerpt from a workshop given in September 1989 entitled “Maps of the Mind”, Swami Radha explores the power we have and how we need to balance the positive and negative in ourselves. … Swami Sivananda Radha Yasodhara Ashram yoga spirit puja guru temple light balance mind
Snatam Kaur performing “We are the People of Love”, dedicated to Yogi Bhajan at the Sivananda Ashram Yoga Retreat (Feb. 22, 2008).
Hi! Welcome to Ashram Yoga, the Blog. I'm Jessica Loftman, and this is an online space mostly for learning, exploring, and discovering, or at least these are my aspiring hopes. Perhaps as a vision, I hope that this website can be a place of exchange, so that together we may unmask the beauties of India, the ashram tradition, and, most importantly, the eloquent practice and history of yoga. I am both a student and teacher of yoga, and a blossoming dreamer who hopes to make life a journey through the passing waves of spirituality. While in relative perspective I am but a grain of sand within the ocean of spiritual living, I do hope that this site may inspire others to more deeply uncover their perception of yoga and its practices. Thanks for visiting!